Which food has less impact on blood sugar?
Butter Flavored Syrup, Butter
Target StoresSyrup, Chocolate
SpartanComparing Key Nutrients
| Nutrient | Butter Flavo... | Syrup, Choco... |
|---|---|---|
| Carbs | 26.0g | 24.0g |
| Sugars | 17.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Butter Flavored Syrup, Butter vs Syrup, Chocolate comparison: Butter Flavored Syrup, Butter has a very high blood sugar impact (BSI 52.0) while Syrup, Chocolate has high impact (BSI 45.8). Butter Flavored Syrup, Butter contains 2.0g more carbs per serving, Syrup, Chocolate provides 1.0g more fiber. Consider Syrup, Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Flavored Syrup, Butter
Syrup, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Flavored Syrup, Butter
Serving size 30.0 MLTg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS 2% OR LESS OF: SALT, CELLULOSE GUM, NATURAL FLAVOR AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), CARAMEL COLOR.
Syrup, Chocolate
Serving size 38.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER, SUGAR, COCOA, CONTAINS 2% OR LESS OF POTASSIUM SORBATE (A PRESERVATIVE), SALT, MONO- AND DIGLYCERIDES*, POLYSORBATE 60 (AN EMULSIFIER), XANTHAN GUM, AND VANILLIN (AN ARTIFICIAL FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Flavored Syrup,...
No significant vitamin or mineral data available
Syrup, Chocolate
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Flavored Syrup, Butter Tags
Syrup, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butter Flavored Syrup, Butter
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Report Data Issues for Syrup, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Flavored Syrup, Butter has a BSI of 52.0 while Spartan, Syrup, Chocolate has a BSI of 45.8. Spartan, Syrup, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Spartan, Syrup, Chocolate appears to be the better choice for diabetics with a lower BSI score of 45.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Flavored Syrup, Butter contains 86.7g of carbohydrates per 100g, while Spartan, Syrup, Chocolate contains 63.2g per 100g. Spartan, Syrup, Chocolate has 23.5g fewer carbs, which may result in less blood sugar impact.
Butter Flavored Syrup, Butter provides 0.0g of fiber per 100g, compared to 2.6g in Spartan, Syrup, Chocolate. Spartan, Syrup, Chocolate provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.