Which food has less impact on blood sugar?
Butter Me Not Flavored Biscuits, Butter Me Not
Bay Valley Foods, LlcSouthern Homestyle Biscuits
The American Trading & Mercantile IncorporatedComparing Key Nutrients
| Nutrient | Butter Me No... | Southern Hom... |
|---|---|---|
| Carbs | 22.0g | 15.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 9.0g | 3.5g |
Estimated Blood Sugar Response
Butter Me Not Flavored Biscuits, Butter Me Not vs Southern Homestyle Biscuits comparison: Butter Me Not Flavored Biscuits, Butter Me Not has a high blood sugar impact (BSI 40.4) while Southern Homestyle Biscuits has moderate impact (BSI 29.2). Butter Me Not Flavored Biscuits, Butter Me Not contains 7.0g more carbs per serving, Butter Me Not Flavored Biscuits, Butter Me Not provides 1.0g more fiber. Consider Southern Homestyle Biscuits for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Me Not Flavored Biscuits, Butter Me Not
Southern Homestyle Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Me Not Flavored Biscuits, Butter Me Not
Serving size 54.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM AND SOYBEAN OILS), CORN SYRUP, BEEF TALLOW, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CONTAINS 2% OR LESS OF: SALT, MODIFIED WHEAT STARCH, POTASSIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR BETA CAROTENE (COLOR).
Southern Homestyle Biscuits
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND PALM OIL, DEXTROSE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: SUGAR, HYDROGENATED SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Me Not Flavored...
Minerals
Southern Homestyle Bis...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Me Not Flavored Biscuits, Butter Me Not Tags
Southern Homestyle Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butter Me Not Flavored Biscuits, Butter Me Not
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Report Data Issues for Southern Homestyle Biscuits
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Me Not Flavored Biscuits, Butter Me Not has a BSI of 40.4 while Southern Homestyle Biscuits has a BSI of 29.2. Southern Homestyle Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Southern Homestyle Biscuits appears to be the better choice for diabetics with a lower BSI score of 29.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Me Not Flavored Biscuits, Butter Me Not contains 40.7g of carbohydrates per 100g, while Southern Homestyle Biscuits contains 44.1g per 100g. Butter Me Not Flavored Biscuits, Butter Me Not has 3.4g fewer carbs, which may result in less blood sugar impact.
Butter Me Not Flavored Biscuits, Butter Me Not provides 1.9g of fiber per 100g, compared to 0.0g in Southern Homestyle Biscuits. Butter Me Not Flavored Biscuits, Butter Me Not provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.