Which food has less impact on blood sugar?

Butter Pecan Light Churned Style Premium Ice Cream has less impact on blood sugar than Vanilla Fudge Light Ice Cream With A Fudge Swirl And Peanuts In A Crunchy Cone Sundae Cones

Butter Pecan Light Churned Style Premium Ice Cream

Vanilla Fudge Light Ice Cream With A Fudge Swirl And Peanuts In A Crunchy Cone Sundae Cones

BSI: 50 - High Impact
BSI: 53 - High Impact

Butter Pecan Light Churned Style Premium Ice Cream

g
Ice Cream & Frozen Yogurt Meijer, Inc. Branded

Vanilla Fudge Light Ice Cream With A Fudge Swirl And Peanuts In A Crunchy Cone Sundae Cones

g
Ice Cream & Frozen Yogurt Beyond Better Foods, Llc Branded

Comparing Key Nutrients

Nutrient Butter Pecan... Vanilla Fudg...
Carbs 21.0g 26.0g
Sugars 16.0g 6.0g
Fiber 0.0g 6.0g
Protein 4.0g 5.0g
Fat 7.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Butter Pecan Ligh...

Vanilla Fudge Lig...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butter Pecan Light Churned Style Premium Ice Cream

Serving size 82.0 GRMg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.3mg 10%
Sodium 85.3mg 4%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 119.7mg 9%
Iron 0.0mg 0%
Potassium 159.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, CORN SYRUP, CREAM, PECANS, WHEY PROTEIN CONCENTRATE, EGG YOLKS. MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, SALT, MALTODEXTRIN, COTTONSEED OIL, PROPYLENE GLYCOL MONOESTERS, CITRIC ACID, MONO AND DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, VITAMIN A PALMITATE, CARAMEL COLOR.

Vanilla Fudge Light Ice Cream With A Fudge Swirl And Peanuts In A Crunchy Cone Sundae Cones

Serving size 74.0 GRMg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.2mg 2%
Sodium 85.1mg 4%
Total Carbohydrates 26.0g 9%
Dietary Fiber 6.0g 21%
Total Sugars 6.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 74.7mg 6%
Iron 1.0mg 6%
Potassium 199.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, BLEACHED WHEAT FLOUR, NON-GMO SOLUBLE CORN FIBER, COCOA PROCESSED WITH ALKALI, CREAM, ERYTHRITOL, CANE SUGAR, COCONUT OIL, PEANUTS, ALLULOSE, MILK PROTEIN CONCENTRATE, VANILLA EXTRACT, MOLASSES, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TAMARIND SEED GUM, MONK FRUIT EXTRACT, SALT, CANOLA OIL, SOY LECITHIN, COCOA BUTTER, CARAMEL COLOR, VITAMIN A PALMITATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Butter Pecan Light Chu...

Minerals

Calcium 15% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Vanilla Fudge Light Ic...

Minerals

Calcium 10% DV
Iron 8% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Butter Pecan Light Churned ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 15 more

Vanilla Fudge Light Ice Cre...

Total Ingredients
24
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 12 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butter Pecan Light Churned Style Premium Ice Cream Tags

Vanilla Fudge Light Ice Cream With A Fudge Swirl And Peanuts In A Crunchy Cone Sundae Cones Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2639222

Report Data Issues for Butter Pecan Light Churned Style Premium Ice Cream

Brand Beyond Better Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665129

Report Data Issues for Vanilla Fudge Light Ice Cream With A Fudge Swirl And Peanuts In A Crunchy Cone Sundae Cones