Which food has less impact on blood sugar?
Butter Pecan Reduced Fat Ice Cream, Butter Pecan
Good Humor Breyers Ice CreamChocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough
Wells Enterprises, Inc.Comparing Key Nutrients
| Nutrient | Butter Pecan... | Chocolate Ch... |
|---|---|---|
| Carbs | 21.0g | 29.0g |
| Sugars | 7.0g | 21.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 2.0g |
| Fat | 4.5g | 6.0g |
Estimated Blood Sugar Response
Butter Pecan Reduced Fat Ice Cream, Butter Pecan vs Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough: Significant difference in blood sugar impact. Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough has very high impact (BSI 57.1) compared to Butter Pecan Reduced Fat Ice Cream, Butter Pecan's high impact (BSI 41.1). Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough contains 8.0g more carbs per serving. Butter Pecan Reduced Fat Ice Cream, Butter Pecan is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butter Pecan Reduced Fat Ice Cream, Butter Pecan
Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butter Pecan Reduced Fat Ice Cream, Butter Pecan
Serving size 91.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SOLUBLE CORN FIBER, ERYTHRITOL, MILK PROTEIN CONCENTRATE, PECANS, CREAM, LESS THAN 2% OF: SUGAR, VEGETABLE GUMS (GUAR, CAROB BEAN), SALT, COTTONSEED OIL, NATURAL FLAVOR, BUTTER (CREAM, SALT), REB A (STEVIA LEAF EXTRACT), ANNATTO (FOR COLOR), VITAMIN A PALMITATE.
Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK, WHEY. DAIRY PRODUCT SOLIDS, CORN SYRUP. COOKIE DOUGH CHUNKS {WHEAT FLOUR, BROWN SUGAR, INTERESTERIFIED SOYBEAN OIL, SUGAR, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), WATER, CORN STARCH, BAKING SODA, NATURAL BUTTER FLAVOR, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR}, SUGAR, MILK, CREAM, SKIM MILK, COOKIE DOUGH FLAVOR (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, MOLASSES, SALT, NATURAL FLAVOR), COCONUT OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE. DEXTROSE. COCOA BUTTER, SOY LECITHIN), CONTAINS 2% OR LESS OF NATURAL FLAVOR, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, GUAR GUM, CAROB BEAN GUM, MONO AND DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butter Pecan Reduced F...
Minerals
Chocolate Chip Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butter Pecan Reduced Fat Ice Cream, Butter Pecan Tags
Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butter Pecan Reduced Fat Ice Cream, Butter Pecan
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Report Data Issues for Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butter Pecan Reduced Fat Ice Cream, Butter Pecan has a BSI of 41.1 while Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough has a BSI of 57.1. Butter Pecan Reduced Fat Ice Cream, Butter Pecan has the lower blood sugar impact, making it potentially better for blood glucose management.
Butter Pecan Reduced Fat Ice Cream, Butter Pecan appears to be the better choice for diabetics with a lower BSI score of 41.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butter Pecan Reduced Fat Ice Cream, Butter Pecan contains 23.1g of carbohydrates per 100g, while Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough contains 33.3g per 100g. Butter Pecan Reduced Fat Ice Cream, Butter Pecan has 10.3g fewer carbs, which may result in less blood sugar impact.
Butter Pecan Reduced Fat Ice Cream, Butter Pecan provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Chip Cookie Dough Frozen Dairy Dessert, Chocolate Chip Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.