Which food has less impact on blood sugar?

Butter Pound Loaf

BSI: 88 - High Impact
✅ Less blood sugar impact

Petite Chocolate Bundt Cakes, Chocolate

BSI: 32 - High Impact
Kingston Marketing Co Branded Cakes, Cupcakes, Snack Cakes
Schnuck Markets, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Butter Pound... Petite Choco...
Carbs 45.0g 18.0g
Sugars 26.0g 11.0g
Fiber 0.0g 1.0g
Protein 4.0g 2.0g
Fat 11.0g 9.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Butter Pound Loaf

Petite Chocolate Bundt Cakes, Chocolate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Butter Pound Loaf

Petite Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Butter Pound Loaf

Serving size 90.0 Gg

Calories 290

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 50.4mg 17%
Sodium 289.8mg 13%
Total Carbohydrates 45.0g 16%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 39.6mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN. IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, BUTTER, PALM OIL, NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, MODIFIED FOOD STARCH, SALT, ARTIFICIAL FLAVOR, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN), XANTHAN GUM, SOYBEAN OIL, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE.

Petite Chocolate Bundt Cakes, Chocolate

Serving size 35.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 125.0mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHOCOLATE CAKE BASE (BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, FOOD STARCH-MODIFIED, DEXTROSE, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CONTAINS 2% OR LESS OF: CARAMEL COLOR, CAROB POWDER, CELLULOSE GUM, EGGS, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, RED 40, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, SULFITES, VITAL WHEAT GLUTEN, WATER, WHEY, XANTHAN GUM), CHOCOLATE COATING (SUGAR, FRACTIONATED VEGETABLE FATS, REDUCED FAT COCOA POWDER, SOY LECITHIN), EGGS, SOYBEAN OIL, WATER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Butter Pound Loaf

Vitamins

Vitamin A 25% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Petite Chocolate Bundt...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Butter Pound Loaf

Total Ingredients
27
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Petite Chocolate Bundt Cake...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Butter Pound Loaf Tags

Petite Chocolate Bundt Cakes, Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Schnuck Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2272425

Report Data Issues for Butter Pound Loaf

Brand Kingston Marketing Co
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1811041

Report Data Issues for Petite Chocolate Bundt Cakes, Chocolate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management