Which food has less impact on blood sugar?

Buttercreme Roll, Pumpkin

Arianna's Bakery
BSI Score:
85
✅ Less blood sugar impact

Cherry Frosted

The Kroger Co.
BSI Score:
70
The Kroger Co. Branded Croissants, Sweet Rolls, Muffins & Other Pastries
Arianna's Bakery Branded Croissants, Sweet Rolls, Muffins & Other Pastries

Comparing Key Nutrients

Nutrient Buttercreme ... Cherry Frosted
Carbs 45.0g 37.0g
Sugars 36.0g 16.0g
Fiber 1.0g 1.0g
Protein 3.0g 2.0g
Fat 14.0g 5.0g

Estimated Blood Sugar Response

Buttercreme Roll, Pumpkin vs Cherry Frosted: Significant difference in blood sugar impact. Buttercreme Roll, Pumpkin has extremely high impact (BSI 85.4) compared to Cherry Frosted's very high impact (BSI 70.4). Buttercreme Roll, Pumpkin contains 8.0g more carbs per serving. Cherry Frosted is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Buttercreme Roll, Pumpkin

Cherry Frosted

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Buttercreme Roll,...

Cherry Frosted

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buttercreme Roll, Pumpkin

Serving size 94.0 Gg

Calories 320

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 45.1mg 15%
Sodium 99.6mg 4%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 36.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.7mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONFECTIONERS SUGAR, CANE SUGAR, SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL WITH MONO AND DIGLYCERIDES), EGGS, BLEACHED AND UNBLEACHED WHEAT FLOUR, PUMPKIN, VANILLA FLAVORING, CINNAMON, BAKING SODA.

Cherry Frosted

Serving size 52.0 Gg

Calories 200

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 179.9mg 8%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, FRUIT FROM CONCENTRATE (WHITE GRAPE, CHERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), COLOR ADDED (INCLUDES RED 40), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buttercreme Roll, Pumpkin

Vitamins

Vitamin A 148% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Cherry Frosted

Vitamins

Vitamin A 107% DV
Niacin (B3) 24% DV
Riboflavin (B2) 25% DV
Vitamin B6 22% DV
Folate 19% DV

Minerals

Iron 19% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buttercreme Roll, Pumpkin Tags

Cherry Frosted Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Arianna's Bakery
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1889861

Report Data Issues for Buttercreme Roll, Pumpkin

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2023579

Report Data Issues for Cherry Frosted

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management