Which food has less impact on blood sugar?
Buttered Toffee Hot Cocoa Mix, Buttered Toffee
Maud Borup, Inc.Matcha Spice Tea
Got Matcha?Comparing Key Nutrients
| Nutrient | Buttered Tof... | Matcha Spice... |
|---|---|---|
| Carbs | 24.0g | 4.0g |
| Sugars | 21.0g | 3.5g |
| Fiber | 0.0g | 0.5g |
| Protein | 1.0g | 1.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Buttered Toffee Hot Cocoa Mix, Buttered Toffee vs Matcha Spice Tea: Significant difference in blood sugar impact. Buttered Toffee Hot Cocoa Mix, Buttered Toffee has high impact (BSI 47.1) compared to Matcha Spice Tea's low impact (BSI 6.8). Buttered Toffee Hot Cocoa Mix, Buttered Toffee contains 20.0g more carbs per serving. Matcha Spice Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttered Toffee Hot Cocoa Mix, Buttered Toffee
Matcha Spice Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttered Toffee Hot Cocoa Mix, Buttered Toffee
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE), WHEY, DUTCH COCOA (PROCESSED WITH ALKALI), BROWN SUGAR, NATURAL FLAVORS, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), CELLULOSE GUM, SALT, TRISODIUM CITRATE.
Matcha Spice Tea
Serving size 8.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT SUGAR, ORGANIC JAPANESE MATCHA GREEN TEA, ORGANIC RAW GREEN STEVIA, ORGANIC LUCUMA POWDER, ORGANIC VANILLA POWDER & ORGANIC SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttered Toffee Hot Co...
Minerals
Matcha Spice Tea
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttered Toffee Hot Cocoa Mix, Buttered Toffee Tags
Matcha Spice Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttered Toffee Hot Cocoa Mix, Buttered Toffee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttered Toffee Hot Cocoa Mix, Buttered Toffee has a BSI of 47.1 while Matcha Spice Tea has a BSI of 6.8. Matcha Spice Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Matcha Spice Tea appears to be the better choice for diabetics with a lower BSI score of 6.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttered Toffee Hot Cocoa Mix, Buttered Toffee contains 85.7g of carbohydrates per 100g, while Matcha Spice Tea contains 50.0g per 100g. Matcha Spice Tea has 35.7g fewer carbs, which may result in less blood sugar impact.
Buttered Toffee Hot Cocoa Mix, Buttered Toffee provides 0.0g of fiber per 100g, compared to 6.2g in Matcha Spice Tea. Matcha Spice Tea provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.