Which food has less impact on blood sugar?
Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices
Kambly Ltd.Food Club, Chunky Chocolate Chip Cookies
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Butterfly Ex... | Food Club, C... |
|---|---|---|
| Carbs | 22.0g | 10.0g |
| Sugars | 10.0g | 6.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 5.0g | 3.5g |
Estimated Blood Sugar Response
Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices vs Food Club, Chunky Chocolate Chip Cookies: Significant difference in blood sugar impact. Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices has high impact (BSI 40.4) compared to Food Club, Chunky Chocolate Chip Cookies's moderate impact (BSI 19.1). Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices contains 12.0g more carbs per serving, Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices provides 1.0g more fiber. Food Club, Chunky Chocolate Chip Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices
Food Club, Chunky Chocolate Chip Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, BUTTER, ALMOND, POTAO STARCH, CREAM, SODIUM BICARBONATE (LEAVENING), SALT.
Food Club, Chunky Chocolate Chip Cookies
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN AND/OR PALM OIL, SUGAR, SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], SALT, VANILLA), SEMI-SWEET CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE COCOA BUTTER, SOY LECITHIN [EMULSIFIER]), CONTAINS 2% OR LESS OF: INVERT SUGAR, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SKIM MILK, SALT, MOLASSES, EGGS, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butterfly Extra Thin B...
Minerals
Food Club, Chunky Choc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices Tags
Food Club, Chunky Chocolate Chip Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices has a BSI of 40.4 while Food Club, Chunky Chocolate Chip Cookies has a BSI of 19.1. Food Club, Chunky Chocolate Chip Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Food Club, Chunky Chocolate Chip Cookies appears to be the better choice for diabetics with a lower BSI score of 19.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices contains 73.3g of carbohydrates per 100g, while Food Club, Chunky Chocolate Chip Cookies contains 62.5g per 100g. Food Club, Chunky Chocolate Chip Cookies has 10.8g fewer carbs, which may result in less blood sugar impact.
Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices provides 3.3g of fiber per 100g, compared to 0.0g in Food Club, Chunky Chocolate Chip Cookies. Butterfly Extra Thin Butter Biscuits With Almond Slices, Almond Slices provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.