Which food has less impact on blood sugar?
Banana Drop Cookie Cream Cheese Iced, Banana
Jerry's Enterprises Inc.Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel
Mooresville Ice Cream LlcComparing Key Nutrients
| Nutrient | Banana Drop ... | Carolina Chu... |
|---|---|---|
| Carbs | 18.0g | 21.0g |
| Sugars | 11.0g | 17.0g |
| Fiber | 1.0g | 0.2g |
| Protein | 1.0g | 3.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Banana Drop Cookie Cream Cheese Iced, Banana vs Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel comparison: Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel has a high blood sugar impact (BSI 40.8) while Banana Drop Cookie Cream Cheese Iced, Banana has high impact (BSI 33.1). Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel contains 3.0g more carbs per serving. Consider Banana Drop Cookie Cream Cheese Iced, Banana for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Banana Drop Cookie Cream Cheese Iced, Banana
Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Banana Drop Cookie Cream Cheese Iced, Banana
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR., BANANA PUREE(BANANAS, CITRIC ACID, ASCORBIC ACID.), SUGAR, PALM OIL, WATER, CREAM CHEESE(CREAM, MILK, SKIM MILK, WHEY, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF THE FOLLOWING: MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, POTASSIUM SORBATE(PRESERVATIVE), BETA CAROTENE(COLOR), GUAR GUM., BROWN SUGAR (SUGAR, MOLASSES), WHOLE EGGS, SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT., CANOLA & PALM OIL, BANANA EMULSION(WATER, NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID AND SODIUM BENZOATE.), BAKING POWDER(SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.), CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, HONEY, CITRIC ACID, SODIUM BENZOATE(PRESERVATIVE), CARAMEL COLOR., (R10408)., SALT, KORINTJI CINNAMON.
Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel
Serving size 118.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM AND NONFAT MILK, SUGAR, STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN), CARAMEL RIBBON (CORN SYRUP, SUGAR, WATER, EVAPORATED MILK, BUTTER (CREAM, SALT), PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, MODIFIED CORN STARCH, PECTIN (PECTIN, DEXTROSE, SODIUM CITRATE), SALT, CARAMEL COLOR, SODIUM CITRATE, POTASSIUM SORBATE [AS PRESERVATIVE]), FOOD ACIDS (PHOSPHORIC, CITRIC, MALIC, TARTARIC), FUDGE BROWNIES (BLEACHED WHEAT FLOUR, SUGAR, BROWN SUGAR (SUGAR, MOLASSES), MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, WHEY SOLIDS, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE, COCOA POWDER, WATER, INVERTED SUGAR), VANILLA FLAVORING (WATER, ALCOHOL, CORN SYRUP, CARAMEL COLOR), SALT, BUTTER AND VANILLA FLAVORING (BUTTER, VANILLA, DEXTROSE, CORNSTARCH, LESS THAN 1% TURMERIC, APOCAROTENAL, COFFEE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Banana Drop Cookie Cre...
Minerals
Carolina Churned Ice C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Banana Drop Cookie Cream Cheese Iced, Banana Tags
Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Banana Drop Cookie Cream Cheese Iced, Banana
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Banana Drop Cookie Cream Cheese Iced, Banana has a BSI of 33.1 while Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel has a BSI of 40.8. Banana Drop Cookie Cream Cheese Iced, Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Banana Drop Cookie Cream Cheese Iced, Banana appears to be the better choice for diabetics with a lower BSI score of 33.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Banana Drop Cookie Cream Cheese Iced, Banana contains 52.9g of carbohydrates per 100g, while Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel contains 17.8g per 100g. Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel has 35.1g fewer carbs, which may result in less blood sugar impact.
Banana Drop Cookie Cream Cheese Iced, Banana provides 2.9g of fiber per 100g, compared to 0.2g in Carolina Churned Ice Cream, Caroline's Coffee & Caramel, Caroline's Coffee & Caramel. Banana Drop Cookie Cream Cheese Iced, Banana provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.