Which food has less impact on blood sugar?
Buttermilk Biscuits
The Kroger Co.647 Original English Muffins
Schmidt Baking CompanyComparing Key Nutrients
| Nutrient | Buttermilk B... | 647 Original... |
|---|---|---|
| Carbs | 22.0g | 28.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 0.0g | 11.0g |
| Protein | 3.0g | 5.0g |
| Fat | 9.0g | 0.5g |
Estimated Blood Sugar Response
Buttermilk Biscuits vs 647 Original English Muffins comparison: Buttermilk Biscuits has a high blood sugar impact (BSI 42.6) while 647 Original English Muffins has high impact (BSI 33.4). 647 Original English Muffins contains 6.0g more carbs per serving, 647 Original English Muffins provides 11.0g more fiber. Consider 647 Original English Muffins for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttermilk Biscuits
647 Original English Muffins
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Biscuits
Serving size 59.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR), BUTTERMILK. CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, SUGAR, SOY FLOUR, DEXTROSE, DATEM, NATURAL FLAVOR.
647 Original English Muffins
Serving size 57.0 GRMg
% Daily Value*
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED WHEAT STARCH, YEAST, POWDERED CELLULOSE, WHEAT GLUTEN, DEGERMINATED YELLOW CORN MEAL, DEGERMINATED YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CULTURED WHEAT FLOUR, SALT, VINEGAR, SUGAR, DATEM, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Biscuits
Minerals
647 Original English M...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermilk Biscuits Tags
647 Original English Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttermilk Biscuits has a BSI of 42.6 while 647 Original English Muffins has a BSI of 33.4. 647 Original English Muffins has the lower blood sugar impact, making it potentially better for blood glucose management.
647 Original English Muffins appears to be the better choice for diabetics with a lower BSI score of 33.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttermilk Biscuits contains 37.3g of carbohydrates per 100g, while 647 Original English Muffins contains 49.1g per 100g. Buttermilk Biscuits has 11.8g fewer carbs, which may result in less blood sugar impact.
Buttermilk Biscuits provides 0.0g of fiber per 100g, compared to 19.3g in 647 Original English Muffins. 647 Original English Muffins provides 19.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.