Which food has less impact on blood sugar?
Buttermilk Biscuits
Bi Lo Inc.Terranova Bakery, Multigrain Pizza Dough
Terranova Bread, Inc.Comparing Key Nutrients
| Nutrient | Buttermilk B... | Terranova Ba... |
|---|---|---|
| Carbs | 22.0g | 25.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 5.0g |
| Fat | 11.0g | 2.0g |
Estimated Blood Sugar Response
Buttermilk Biscuits vs Terranova Bakery, Multigrain Pizza Dough comparison: Terranova Bakery, Multigrain Pizza Dough has a high blood sugar impact (BSI 46.9) while Buttermilk Biscuits has high impact (BSI 40.4). Terranova Bakery, Multigrain Pizza Dough contains 3.0g more carbs per serving. Consider Buttermilk Biscuits for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttermilk Biscuits
Terranova Bakery, Multigrain Pizza Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Biscuits
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL, SOYBEAN OIL), WATER, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, SALT, SODIUM CASEINATE (A MILK DERIVATIVE), WHEAT STARCH, DEXTROSE, DATEM, CITRIC ACID.
Terranova Bakery, Multigrain Pizza Dough
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR, (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WHOLE WHEAT FLOUR, WATER, EXTRA VIRGIN OLIVE OIL, SALT, BROWN SUGAR, MOLASSES, SUGAR, OATS, SUNFLOWER SEEDS, MILLET, FLAX SEED, CRACKED WHEAT, YEAST (CONTAINS 2% OR LESS OF: LACTIC ACID, SEA SALT, CULTURED WHEAT STARCH).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Biscuits
Minerals
Terranova Bakery, Mult...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermilk Biscuits Tags
Terranova Bakery, Multigrain Pizza Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttermilk Biscuits
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Terranova Bakery, Multigrain Pizza Dough
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttermilk Biscuits has a BSI of 40.4 while Terranova Bakery, Multigrain Pizza Dough has a BSI of 46.9. Buttermilk Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttermilk Biscuits appears to be the better choice for diabetics with a lower BSI score of 40.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttermilk Biscuits contains 35.5g of carbohydrates per 100g, while Terranova Bakery, Multigrain Pizza Dough contains 44.6g per 100g. Buttermilk Biscuits has 9.2g fewer carbs, which may result in less blood sugar impact.
Buttermilk Biscuits provides 1.6g of fiber per 100g, compared to 1.8g in Terranova Bakery, Multigrain Pizza Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.