Buttermilk Breakfast Sandwiches has less impact on blood sugar than Canadian Bacon Muffin Sandwich
Buttermilk Breakfast Sandwiches
Canadian Bacon Muffin Sandwich
Buttermilk Breakfast Sandwiches
Canadian Bacon Muffin Sandwich
Comparing Key Nutrients
| Nutrient | Buttermilk B... | Canadian Bac... |
|---|---|---|
| Carbs | 26.0g | 30.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 1.1g | 2.0g |
| Protein | 14.0g | 14.0g |
| Fat | 21.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Breakfast Sandwiches
Serving size 132.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERMILK BISCUIT (WHEAT FLOUR, LOWFAT BUTTERMILK, BUTTER [CREAM], SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, ENZYME), FRIED EGG PATTY (WHOLE EGG, SALT, CITRIC ACID), COOKED SAUSAGE PATTY (PORK, WATER, LESS THAN 2% OF PORK BROTH WITH NATURAL FLAVOR, SALT, SPICES, OAT FIBER, SUGAR, VINEGAR POWDER, NATURAL FLAVOR.
Canadian Bacon Muffin Sandwich
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENGLISH MUFFIN (WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, CALCIUM SULFATE, GUM ARABIC, ENZYMES, CALCIUM PHOSPHATE, VINEGAR), EGG WHITE PATTY (EGG WHITE, CORN STARCH, SALT, XANTHAN GUM), FULLY COOKED CHUNKED & FORMED CANADIAN BACON WATER ADDED WITH SIRLOIN HIPS (PORK CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF: SODIUM LACTATE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS AMERICAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, WATER, NON-FAT DRY MILK, WHEY, CREAM, SODIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT], APO-CAROTENAL [COLOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Breakfast S...
Minerals
Canadian Bacon Muffin ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Buttermilk Breakfast Sandwi...
Canadian Bacon Muffin Sandwich
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Buttermilk Breakfast Sandwiches Tags
Canadian Bacon Muffin Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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