Which food has less impact on blood sugar?

Buttermilk Flavored Jumbo Biscuits has less impact on blood sugar than Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling Jumbo Cookies

Buttermilk Flavored Jumbo Biscuits

Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling Jumbo Cookies

Buttermilk Flavored Jumbo Biscuits
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 57.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.1
Net Carbs 24.0g Digestible carbs 47.9
Protein 3.0g Moderates impact -0.5
Fat 6.0g Slows digestion -0.8
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling Jumbo Cookies
BSI: 64 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline —
Carbohydrates 33.0g Raises blood sugar 66.0
Fiber 0.0g Not digested 0.0
Net Carbs 33.0g Digestible carbs 66.0
Protein 3.0g Moderates impact -0.7
Fat 10.0g Slows digestion -1.8
Total Blood Sugar Impact 64

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Buttermilk Flavored Jumbo Biscuits

g
Crusts & Dough Topco Associates, Inc. Branded

Full Food Name

Buttermilk Flavored Jumbo Biscuits, Buttermilk

Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling Jumbo Cookies

g
Crusts & Dough Nestle Usa Inc. Branded

Full Food Name

Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling Jumbo Cookies, Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling

Comparing Key Nutrients

Nutrient Buttermilk F... Stuffed Doub...
Carbs 25.0g 33.0g
Sugars 4.0g 22.0g
Fiber 1.0g 0.0g
Protein 3.0g 3.0g
Fat 6.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Buttermilk Flavor...

Stuffed Double Ch...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Buttermilk Flavored Jumbo Biscuits

Serving size 57.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 460.0mg 20%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 1.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OILS (PALM AND SOYBEAN), BUTTERMILK, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: SALT, POTASSIUM CHLORIDE, MONOGLYCERIDES, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS.

Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling Jumbo Cookies

Serving size 56.0 Gg

Calories 230

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 300.2mg 13%
Total Carbohydrates 33.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.8mg 3%
Iron 0.9mg 5%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED WHEAT FLOUR, NESTL TOLLHOUSE MILK CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, SOY LECITHIN, NATURAL FLAVOR). VEGETABLE OIL (PALM OIL, HIGH OLEIC CANOLA OIL), WATER, MILK, NONFAT MILK, NESTL TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), CORN SYRUP, COCOA PROCESSED WITH ALKALI, 2% OR LESS OF EGGS, BUTTER (CREAM, SALT), MODIFIED CORNSTARCH, SALT, MOLASSES, NATURAL FLAVOR, BAKING SODA, GELLAN GUM, XANTHAN GUM, MONO-AND DIGLYCERIDES, SODIUM ALUMINUM PHOSPHATE, VANILLA EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Buttermilk Flavored Ju...

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Stuffed Double Chocola...

Minerals

Calcium 7% DV
Iron 9% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Buttermilk Flavored Jumbo B...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
⬜ Filler
🍚 High GI Carb
+ 6 more

Stuffed Double Chocolate Co...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Buttermilk Flavored Jumbo Biscuits Tags

🚀 Rocket Fuel

Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling Jumbo Cookies Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1468688

Report Data Issues for Buttermilk Flavored Jumbo Biscuits

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2412361

Report Data Issues for Stuffed Double Chocolate Cookie Dough With Salted Caramel Filling Jumbo Cookies