Which food has less impact on blood sugar?
Buttermilk Hot Little Biscuit Mix, Buttermilk
Callie's Charleston BiscuitsChocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's
Pinnacle Foods Group LlcComparing Key Nutrients
| Nutrient | Buttermilk H... | Chocolate Lo... |
|---|---|---|
| Carbs | 21.0g | 54.0g |
| Sugars | 0.0g | 31.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Buttermilk Hot Little Biscuit Mix, Buttermilk vs Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's: Significant difference in blood sugar impact. Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's has extremely high impact (BSI 100.0) compared to Buttermilk Hot Little Biscuit Mix, Buttermilk's high impact (BSI 39.4). Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's contains 33.0g more carbs per serving, Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's provides 1.0g more fiber. Buttermilk Hot Little Biscuit Mix, Buttermilk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttermilk Hot Little Biscuit Mix, Buttermilk
Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Hot Little Biscuit Mix, Buttermilk
Serving size 28.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR ((WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCUIM PHOSPHATE), SALT), AND SEA SALT.
Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT FLOUR, COCOA POWDER PROCESSED WITH ALKALI, PALM AND PALM KERNEL OIL, WHEAT STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, COCOA POWDER, EGGS, NATURAL FLAVOR, SOY LECITHIN, WHEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Hot Little ...
Minerals
Chocolate Lover's Cake...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermilk Hot Little Biscuit Mix, Buttermilk Tags
Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttermilk Hot Little Biscuit Mix, Buttermilk
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Report Data Issues for Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttermilk Hot Little Biscuit Mix, Buttermilk has a BSI of 39.4 while Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's has a BSI of 100.0. Buttermilk Hot Little Biscuit Mix, Buttermilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttermilk Hot Little Biscuit Mix, Buttermilk appears to be the better choice for diabetics with a lower BSI score of 39.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttermilk Hot Little Biscuit Mix, Buttermilk contains 75.0g of carbohydrates per 100g, while Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's contains 75.0g per 100g. Both foods have similar carbohydrate content.
Buttermilk Hot Little Biscuit Mix, Buttermilk provides 3.6g of fiber per 100g, compared to 2.8g in Chocolate Lover's Cake Mix Mug Cakes, Chocolate Lover's. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.