Which food has less impact on blood sugar?
Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk
Schnuck Markets, Inc.Graham Cracker Pie Crust
Baker's CornerComparing Key Nutrients
| Nutrient | Buttermilk R... | Graham Crack... |
|---|---|---|
| Carbs | 26.0g | 14.0g |
| Sugars | 4.0g | 6.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 7.0g | 5.0g |
Estimated Blood Sugar Response
Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk vs Graham Cracker Pie Crust: Significant difference in blood sugar impact. Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk has high impact (BSI 48.5) compared to Graham Cracker Pie Crust's moderate impact (BSI 24.8). Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk contains 12.0g more carbs per serving. Graham Cracker Pie Crust is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk
Graham Cracker Pie Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL AND CANOLA OIL SHORTENING WITH BETA CAROTENE (COLOR), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, BUTTERMILK POWDER (MILK), WHEAT STARCH, POTASSIUM CHLORIDE, SALT, WHEY POWDER (MILK), CANOLA OIL, YEAST, XANTHAN GUM, MONO AND DIGLYCERIDES, NATURAL FLAVOR (CORN OIL AND/OR SOYBEAN OIL, MILK).
Graham Cracker Pie Crust
Serving size 21.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 THIAMIN MONONITRATE, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP. MOLASSES, CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, MALT EXTRACT, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Ready To Ba...
Minerals
Graham Cracker Pie Crust
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk Tags
Graham Cracker Pie Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk has a BSI of 48.5 while Graham Cracker Pie Crust has a BSI of 24.8. Graham Cracker Pie Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Graham Cracker Pie Crust appears to be the better choice for diabetics with a lower BSI score of 24.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk contains 45.6g of carbohydrates per 100g, while Graham Cracker Pie Crust contains 66.7g per 100g. Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk has 21.1g fewer carbs, which may result in less blood sugar impact.
Buttermilk Ready To Bake Jumbo Biscuits, Buttermilk provides 1.8g of fiber per 100g, compared to 4.8g in Graham Cracker Pie Crust. Graham Cracker Pie Crust provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.