Which food has less impact on blood sugar?
Buttermilk Texas Style Biscuits, Buttermilk
Topco Associates, Inc.Triple Chocolate Brownie Cookie, Triple Chocolate
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Buttermilk T... | Triple Choco... |
|---|---|---|
| Carbs | 16.0g | 19.0g |
| Sugars | 2.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 3.5g | 6.0g |
Estimated Blood Sugar Response
Compare Buttermilk Texas Style Biscuits, Buttermilk vs Triple Chocolate Brownie Cookie, Triple Chocolate: Both have similar blood sugar impact with BSI scores of 31.1 and 34.6 respectively. Triple Chocolate Brownie Cookie, Triple Chocolate contains 3.0g more carbs per serving, Triple Chocolate Brownie Cookie, Triple Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Buttermilk Texas Style Biscuits, Buttermilk
Triple Chocolate Brownie Cookie, Triple Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Buttermilk Texas Style Biscuits, Buttermilk
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, WHITE CORN FLOUR, POTASSIUM CHLORIDE, SALT, MODIFIED WHEAT STARCH, ARTIFICIAL FLAVOR, DATEM, SODIUM ALGINATE, POTASSIUM SORBATE AND CITRIC ACID AND TBHQ (PRESERVATIVES), SOY FLOUR.
Triple Chocolate Brownie Cookie, Triple Chocolate
Serving size 33.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT). CONTAINS 2% OR LESS OF: EGGS, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Buttermilk Texas Style...
Minerals
Triple Chocolate Brown...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Buttermilk Texas Style Biscuits, Buttermilk Tags
Triple Chocolate Brownie Cookie, Triple Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Buttermilk Texas Style Biscuits, Buttermilk
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Report Data Issues for Triple Chocolate Brownie Cookie, Triple Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Buttermilk Texas Style Biscuits, Buttermilk has a BSI of 31.1 while Triple Chocolate Brownie Cookie, Triple Chocolate has a BSI of 34.6. Buttermilk Texas Style Biscuits, Buttermilk has the lower blood sugar impact, making it potentially better for blood glucose management.
Buttermilk Texas Style Biscuits, Buttermilk appears to be the better choice for diabetics with a lower BSI score of 31.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Buttermilk Texas Style Biscuits, Buttermilk contains 47.1g of carbohydrates per 100g, while Triple Chocolate Brownie Cookie, Triple Chocolate contains 57.6g per 100g. Buttermilk Texas Style Biscuits, Buttermilk has 10.5g fewer carbs, which may result in less blood sugar impact.
Buttermilk Texas Style Biscuits, Buttermilk provides 0.0g of fiber per 100g, compared to 3.0g in Triple Chocolate Brownie Cookie, Triple Chocolate. Triple Chocolate Brownie Cookie, Triple Chocolate provides 3.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.