Which food has less impact on blood sugar?
Chocolate Chunk Cookie Dough
Buttermilk Flavored Jumbo Flaky Biscuits
Comparing Key Nutrients
| Nutrient | Chocolate Ch... | Buttermilk F... |
|---|---|---|
| Carbs | 18.0g | 26.0g |
| Sugars | 10.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Chunk Cookie Dough
Buttermilk Flavored Jumbo Flaky Biscuits
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Chunk Cookie Dough
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (OAT, TAPIOCA, POTATO STARCH), CANE SUGAR, PALM OIL*, CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, VANILLA, SALT), FILTERED WATER, MOLASSES, NATURAL VANILLA FLAVOR, SEA SALT, BAKING SODA.
Buttermilk Flavored Jumbo Flaky Biscuits
Serving size 57.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID], WATER, VEGETABLE OILS (PALM AND SOYBEAN), DEXTROSE, SUGAR, BUTTERMILK, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: POTASSIUM CHLORIDE, SALT, MONO- AND DIGLYCERIDES, WHEAT GLUTEN, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Chunk Cookie...
Minerals
Buttermilk Flavored Ju...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Chocolate Chunk Cookie Dough
Buttermilk Flavored Jumbo F...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Chunk Cookie Dough Tags
Buttermilk Flavored Jumbo Flaky Biscuits Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolate Chunk Cookie Dough
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Chunk Cookie Dough, Chocolate Chunk has a BSI of 32.6 while Buttermilk Flavored Jumbo Flaky Biscuits, Buttermilk has a BSI of 48.8. Chocolate Chunk Cookie Dough, Chocolate Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chunk Cookie Dough, Chocolate Chunk appears to be the better choice for diabetics with a lower BSI score of 32.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Chunk Cookie Dough, Chocolate Chunk contains 64.3g of carbohydrates per 100g, while Buttermilk Flavored Jumbo Flaky Biscuits, Buttermilk contains 45.6g per 100g. Buttermilk Flavored Jumbo Flaky Biscuits, Buttermilk has 18.7g fewer carbs, which may result in less blood sugar impact.
Chocolate Chunk Cookie Dough, Chocolate Chunk provides 3.6g of fiber per 100g, compared to 1.8g in Buttermilk Flavored Jumbo Flaky Biscuits, Buttermilk. Chocolate Chunk Cookie Dough, Chocolate Chunk provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.