Which food has less impact on blood sugar?
Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken
Campbell Soup CompanyRoundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup
Finlay Extracts & Ingredients Usa, Inc.Comparing Key Nutrients
| Nutrient | Butternut Sq... | Roundy's, 98... |
|---|---|---|
| Carbs | 12.0g | 11.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 1.0g | 2.5g |
Estimated Blood Sugar Response
Compare Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken vs Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup: Both have similar blood sugar impact with BSI scores of 22.0 and 21.9 respectively. Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken
Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken
Serving size 120.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BUTTERNUT SQUASH, CARROT PUREE, CREAM (MILK), CORNSTARCH, CONTAINS LESS THAN 2% OF: SALT, WHEAT FLOUR, CARROT FIBER, PARSNIPS, LEEK JUICE FROM CONCENTRATE, MUSHROOMS, SPICES, CELERY, ONIONS, PARSNIP JUICE FROM CONCENTRATE, GARLIC OIL, ONION EXTRACT, SPICE OILS.
Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup
Serving size 125.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, WHEAT FLOUR, MODIFIED FOOD STARCH, UNMODIFIED FOOD STARCH, SOYBEAN OIL, SALT, CREAM, CONTAINS LESS THAN 1% OF: WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, WHEY, BUTTERMILK SOLIDS (BUTTERMILK, WHEY PROTEINS), BUTTER (CREAM, SALT), NATURAL FLAVOR, MONOSODIUM GLUTAMATE, MUSHROOM POWDER (DEXTRIN, MUSHROOM EXTRACT, SALT), AUTOLYZED YEAST EXTRACT, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, DISODIUM GUANYLATE, DISODIUM INOSINATE, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butternut Squash Alfre...
Minerals
Roundy's, 98 % Fat Fre...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken Tags
No tags available for this food
Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken has a BSI of 22.0 while Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup has a BSI of 21.9. Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup appears to be the better choice for diabetics with a lower BSI score of 21.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken contains 10.0g of carbohydrates per 100g, while Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup contains 8.8g per 100g. Both foods have similar carbohydrate content.
Butternut Squash Alfredo With Chicken Soup, Butternut Squash Alfredo With Chicken provides 0.8g of fiber per 100g, compared to 0.0g in Roundy's, 98 % Fat Free Cream Of Mushroom Condensed Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.