Which food has less impact on blood sugar?
Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage
Zoup! License Support Group LlcBeef Concentrated Stock, Beef
Unilever Bestfoods North AmericaComparing Key Nutrients
| Nutrient | Butternut Sq... | Beef Concent... |
|---|---|---|
| Carbs | 24.0g | 3.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 1.8g | 0g |
| Protein | 4.0g | 1.0g |
| Fat | 16.0g | 0.0g |
Estimated Blood Sugar Response
Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage vs Beef Concentrated Stock, Beef: Significant difference in blood sugar impact. Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage has high impact (BSI 44.1) compared to Beef Concentrated Stock, Beef's low impact (BSI 5.9). Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage contains 21.0g more carbs per serving. Beef Concentrated Stock, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage
Beef Concentrated Stock, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage
Serving size 454.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUTTERNUT SQUASH, SAVORY VEGGIE BROTH (WATER, NATURAL FLAVOR, PEA PROTEIN, YEAST EXTRACT, NATURAL COLOR, TURMERIC, SPICE), CREAM AND SKIM MILK, CORN STARCH, BUTTER (CREAM), SALT, NONFAT MILK POWDER, NATURAL FLAVOR, SPICE.
Beef Concentrated Stock, Beef
Serving size 10.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, MALTODEXTRIN (CORN), SALT, SUGAR, YEAST EXTRACT, ONION POWDER, NATURAL FLAVOR, BEEF EXTRACT, BEEF FAT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butternut Squash Soup ...
Minerals
Beef Concentrated Stoc...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage Tags
Beef Concentrated Stock, Beef Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage has a BSI of 44.1 while Beef Concentrated Stock, Beef has a BSI of 5.9. Beef Concentrated Stock, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Concentrated Stock, Beef appears to be the better choice for diabetics with a lower BSI score of 5.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage contains 5.3g of carbohydrates per 100g, while Beef Concentrated Stock, Beef contains 30.0g per 100g. Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage has 24.7g fewer carbs, which may result in less blood sugar impact.
Butternut Squash Soup With Brown Butter & Sage, Butternut Squash With Brown Butter & Sage provides 0.4g of fiber per 100g, compared to 0g in Beef Concentrated Stock, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.