Which food has less impact on blood sugar?
Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch
Kraft Heinz Foods CompanyTapioca Pudding
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Butterscotch... | Tapioca Pudding |
|---|---|---|
| Carbs | 24.0g | 25.0g |
| Sugars | 18.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Compare Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch vs Tapioca Pudding: Both have similar blood sugar impact with BSI scores of 48.0 and 49.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch
Tapioca Pudding
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch
Serving size 25.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DEXTROSE, CORNSTARCH, MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, CALCIUM CARRAGEENAN, YELLOW 5, RED 40, BLUE 1.
Tapioca Pudding
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REDUCED FAT MILK, SUGAR, TAPIOCA, EGG WHITES, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, SALT, ANNATTO EXTRACT (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Butterscotch Cook & Se...
No significant vitamin or mineral data available
Tapioca Pudding
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch Tags
Tapioca Pudding Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch
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Report Data Issues for Tapioca Pudding
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch has a BSI of 48.0 while Tapioca Pudding has a BSI of 49.6. Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch has the lower blood sugar impact, making it potentially better for blood glucose management.
Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch appears to be the better choice for diabetics with a lower BSI score of 48.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch contains 96.0g of carbohydrates per 100g, while Tapioca Pudding contains 19.4g per 100g. Tapioca Pudding has 76.6g fewer carbs, which may result in less blood sugar impact.
Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch provides 0.0g of fiber per 100g, compared to 0.0g in Tapioca Pudding. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.