Which food has less impact on blood sugar?
Cacao Superfood Creamer
Laird Superfood, LlcPremium Blue Curacao Syrup
Next Phase EnterprisesComparing Key Nutrients
| Nutrient | Cacao Superf... | Premium Blue... |
|---|---|---|
| Carbs | 1.0g | 16.0g |
| Sugars | 1.0g | 16.0g |
| Fiber | 0g | 0.0g |
| Protein | 0g | 0.0g |
| Fat | 0.5g | 0.0g |
Estimated Blood Sugar Response
Cacao Superfood Creamer vs Premium Blue Curacao Syrup: Significant difference in blood sugar impact. Premium Blue Curacao Syrup has high impact (BSI 32.0) compared to Cacao Superfood Creamer's minimal impact (BSI 1.9). Premium Blue Curacao Syrup contains 15.0g more carbs per serving. Cacao Superfood Creamer is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cacao Superfood Creamer
Premium Blue Curacao Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cacao Superfood Creamer
Serving size 2.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK POWDER, ORGANIC COCONUT SUGAR, ORGANIC CACAO POWDER, AQUAMIN (CALCIUM FROM MARINE ALGAE), ORGANIC EXTRA VIRGIN COCONUT OIL
Premium Blue Curacao Syrup
Serving size 30.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, WATER, NATURAL BITTER ORANGE EXTRACT, CITRIC ACID, SODIUM BENZOATE (MAINTAINS FRESHNESS), FD&C BLUE 1
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cacao Superfood Creamer
Minerals
Premium Blue Curacao S...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cacao Superfood Creamer Tags
Premium Blue Curacao Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cacao Superfood Creamer has a BSI of 1.9 while Premium Blue Curacao Syrup has a BSI of 32.0. Cacao Superfood Creamer has the lower blood sugar impact, making it potentially better for blood glucose management.
Cacao Superfood Creamer appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cacao Superfood Creamer contains 50.0g of carbohydrates per 100g, while Premium Blue Curacao Syrup contains 53.3g per 100g. Cacao Superfood Creamer has 3.3g fewer carbs, which may result in less blood sugar impact.
Cacao Superfood Creamer provides 0g of fiber per 100g, compared to 0.0g in Premium Blue Curacao Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.