Which food has less impact on blood sugar?

Digestion Shot With Ginger & Probiotics, Ginger & Probiotics has less impact on blood sugar than Cacao Superfood Protein Blend Sprouted Almond Milk

Cacao Superfood Protein Blend Sprouted Almond Milk

Digestion Shot With Ginger & Probiotics, Ginger & Probiotics

Cacao Superfood Protein Blend Sprouted Almond Milk
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline โ€”
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 11.2g Not digested -22.3
Net Carbs 9.8g Digestible carbs 19.7
Protein 14.0g Moderates impact -0.2
Fat 11.0g Slows digestion -0.1
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Digestion Shot With Ginger & Probiotics, Ginger & Probiotics
BSI: 8 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 50.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 0.0g Not digested 0.0
Net Carbs 4.0g Digestible carbs 8.0
Total Blood Sugar Impact 8

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cacao Superfood Protein Blend Sprouted Almond Milk

g
Other Drinks A.M.S. Manufacturing, Inc. Branded

Full Food Name

Cacao Superfood Protein Blend Sprouted Almond Milk

Digestion Shot With Ginger & Probiotics, Ginger & Probiotics

g
Other Drinks Suja Life, Llc Branded

Full Food Name

Digestion Shot With Ginger & Probiotics, Ginger & Probiotics

Comparing Key Nutrients

Nutrient Cacao Superf... Digestion Sh...
Carbs 21.0g 4.0g
Sugars 14.0g 3.0g
Fiber 11.2g 0g
Protein 14.0g 0.0g
Fat 11.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cacao Superfood P...

Digestion Shot Wi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cacao Superfood Protein Blend Sprouted Almond Milk

Serving size 360.0 MLTg

Calories 202

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 136.8mg 6%
Total Carbohydrates 21.0g 8%
Dietary Fiber 11.2g 40%
Total Sugars 14.0g
Protein 14.0g 28%
Calcium 399.6mg 31%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC SPROUTED ALMOND MILK (ORGANIC ALMONDS, WATER), ORGANIC ALMOND MILK, ORGANIC HEMP & CHIA SEEDS, ORGANIC CACAO NIBS, ORGANIC MEDJOOL DATES, ORGANIC HONEY, ORGANIC MACA, ORGANIC VANILLA, BACILLUS COAGULANS GBI-30.

Digestion Shot With Ginger & Probiotics, Ginger & Probiotics

Serving size 50.0 MLg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COCONUT WATER, ORGANIC PINEAPPLE JUICE, ORGANIC GINGER JUICE, ORGANIC APPLE CIDER VINEGAR, ORGANIC LEMON JUICE, ORGANIC ACEROLA CHERRY EXTRACT, ORGANIC PANAX GINSENG EXTRACT, BACILLUS COAGULANS GBI-30 6086, ORGANIC GROUND CAYENNE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cacao Superfood Protei...

Minerals

Calcium 11% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Digestion Shot With Gi...

Vitamins

Vitamin C 40% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cacao Superfood Protein Ble...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ„ Animal Product
๐ŸŒฟ Natural
๐Ÿ’ช Protein

Digestion Shot With Ginger ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿงช Preservative
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cacao Superfood Protein Blend Sprouted Almond Milk Tags

๐Ÿฅท Sneaky Spike

Digestion Shot With Ginger & Probiotics, Ginger & Probiotics Tags

๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand A.M.S. Manufacturing, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2636642

Report Data Issues for Cacao Superfood Protein Blend Sprouted Almond Milk

Brand Suja Life, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1985985

Report Data Issues for Digestion Shot With Ginger & Probiotics, Ginger & Probiotics