Which food has less impact on blood sugar?
Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken
Safeway, Inc.Ht Traders, Marinated Pepperoncini
Harris Teeter Inc.Comparing Key Nutrients
| Nutrient | Caesar With ... | Ht Traders, ... |
|---|---|---|
| Carbs | 7.0g | 2.0g |
| Sugars | 0.0g | 0g |
| Fiber | 1.0g | 1.0g |
| Protein | 8.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Compare Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken vs Ht Traders, Marinated Pepperoncini nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken
Ht Traders, Marinated Pepperoncini
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, DICED WHITE MEAT CHICKEN (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CULTURED SUGAR, CULTURED VINEGAR, POTATO STARCH, SEA SALT, NATURAL FLAVORINGS), CAESAR DRESSING (CANOLA OIL, WATER, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], EGG YOLK, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED], LESS THAN 2% OF ANCHOVY PASTE [ANCHOVIES, SALT, WATER], DRIED GARLIC, DISTILLED VINEGAR, LEMON JUICE CONCENTRATE, SUGAR, SALT, SPICE, XANTHAN GUM, GROUND MUSTARD), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH ADDED TO PREVENT CAKING), SEASONED CROUTONS (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA AND/OR SUNFLOWER OIL [WITH ROSEMARY EXTRACT AND ASCORBIC ACID {TO PRESERVE FRESHNESS}], SALT, SUGAR, YEAST, 2% OR LESS OF MALTODEXTRIN, GARLIC POWDER, WHEY, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, SPICES, DEHYDRATED PARSLEY, TORULA YEAST, CULTURED WHEY, CITRIC ACID, NATURAL FLAVORS, CREAM, EXTRACTIVE OF ANNATTO [COLOR], TURMERIC [COLOR], ENZYMES).
Ht Traders, Marinated Pepperoncini
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEPPERS, WATER, VINEGAR, SALT, BRINE, CITRIC ACID, FD&C YELLOW #5, BENZOATE OF SODA (AS A PRESERVATIVE), SODIUM BILSULFITE (TO PRESERVE COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caesar With Chicken Ro...
Minerals
Ht Traders, Marinated ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken Tags
Ht Traders, Marinated Pepperoncini Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken
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Report Data Issues for Ht Traders, Marinated Pepperoncini
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken has a BSI of 11.6 while Ht Traders, Marinated Pepperoncini has a BSI of 2.0. Ht Traders, Marinated Pepperoncini has the lower blood sugar impact, making it potentially better for blood glucose management.
Ht Traders, Marinated Pepperoncini appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken contains 6.9g of carbohydrates per 100g, while Ht Traders, Marinated Pepperoncini contains 6.5g per 100g. Both foods have similar carbohydrate content.
Caesar With Chicken Romaine Lettuce, White Meat Chicken, Croutons, Parmesan Cheese With Caesar Dressing Salad, Caesar With Chicken provides 1.0g of fiber per 100g, compared to 3.2g in Ht Traders, Marinated Pepperoncini. Ht Traders, Marinated Pepperoncini provides 2.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pickles, olives, peppers & relishes category to find more alternatives and make additional comparisons.