Which food has less impact on blood sugar?
Cafe Creamers, Hazelnut
Merisant CompanyHazelnut Coffee Creamer, Hazelnut
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Cafe Creamer... | Hazelnut Cof... |
|---|---|---|
| Carbs | 1.0g | 5.0g |
| Sugars | 0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 1.5g |
Estimated Blood Sugar Response
Cafe Creamers, Hazelnut vs Hazelnut Coffee Creamer, Hazelnut comparison: Hazelnut Coffee Creamer, Hazelnut has a low blood sugar impact (BSI 9.9) while Cafe Creamers, Hazelnut has minimal impact (BSI 1.9). Hazelnut Coffee Creamer, Hazelnut contains 4.0g more carbs per serving. Consider Cafe Creamers, Hazelnut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cafe Creamers, Hazelnut
Hazelnut Coffee Creamer, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cafe Creamers, Hazelnut
Serving size 2.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, VEGETABLE GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF DIPOTASSIUM PHOSPHATE, POLYSORBATE 60, MONO AND DIGLYCERIDES, SUCRALOSE, SUCROSE ESTERS, POTASSIUM SORBATE (PRESERVATIVE), MIXED TOCOPHEROLS, COLOR ADDED.
Hazelnut Coffee Creamer, Hazelnut
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR HIGH OLEIC SOYBEAN OIL), LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), MONOAND DIGLYCERIDES, CORN SYRUP SOLIDS, DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cafe Creamers, Hazelnut
No significant vitamin or mineral data available
Hazelnut Coffee Creame...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cafe Creamers, Hazelnut Tags
Hazelnut Coffee Creamer, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cafe Creamers, Hazelnut
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Report Data Issues for Hazelnut Coffee Creamer, Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cafe Creamers, Hazelnut has a BSI of 1.9 while Hazelnut Coffee Creamer, Hazelnut has a BSI of 9.9. Cafe Creamers, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Cafe Creamers, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cafe Creamers, Hazelnut contains 50.0g of carbohydrates per 100g, while Hazelnut Coffee Creamer, Hazelnut contains 33.3g per 100g. Hazelnut Coffee Creamer, Hazelnut has 16.7g fewer carbs, which may result in less blood sugar impact.
Cafe Creamers, Hazelnut provides 0g of fiber per 100g, compared to 0.0g in Hazelnut Coffee Creamer, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.