Which food has less impact on blood sugar?
Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry
Cafe Valley IncChocolate Chip Light Ice Cream, Chocolate Chip
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Cafe Valley ... | Chocolate Ch... |
|---|---|---|
| Carbs | 31.0g | 26.0g |
| Sugars | 21.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 3.0g |
| Fat | 8.0g | 6.0g |
Estimated Blood Sugar Response
Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry vs Chocolate Chip Light Ice Cream, Chocolate Chip comparison: Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry has a very high blood sugar impact (BSI 60.3) while Chocolate Chip Light Ice Cream, Chocolate Chip has very high impact (BSI 51.1). Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry contains 5.0g more carbs per serving. Consider Chocolate Chip Light Ice Cream, Chocolate Chip for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry
Chocolate Chip Light Ice Cream, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, CHERRIES, MODIFIED CORN STARCH, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, CALCIUM CARBONATE, CALCIUM SULFATE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, APPLES, MALTODEXTRIN, DEXTROSE, GELLAN GUM, AGAR, LOCUST BEAN GUM, MODIFIED FOOD STARCH, NATURAL FLAVORS, MONO AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM BENZOATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, SODIUM CITRATE, CITRIC ACID, RED 40, BLUE 1.
Chocolate Chip Light Ice Cream, Chocolate Chip
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, BUTTERMILK, CORN SYRUP, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, CHOCOLATE CHIPS (SUGAR, COCONUT OIL, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, SALT, SOY LECITHIN), WHEY (MILK), STABILIZER (MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN), ARTIFICIAL FLAVOR, VEGETABLE ANNATTO COLOR, VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cafe Valley Bakery, Mo...
Vitamins
Minerals
Chocolate Chip Light I...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry Tags
Chocolate Chip Light Ice Cream, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry has a BSI of 60.3 while Chocolate Chip Light Ice Cream, Chocolate Chip has a BSI of 51.1. Chocolate Chip Light Ice Cream, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Light Ice Cream, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 51.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry contains 54.4g of carbohydrates per 100g, while Chocolate Chip Light Ice Cream, Chocolate Chip contains 29.9g per 100g. Chocolate Chip Light Ice Cream, Chocolate Chip has 24.5g fewer carbs, which may result in less blood sugar impact.
Cafe Valley Bakery, Moist & Delicious Cake, Cherry, Cherry provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Chip Light Ice Cream, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.