Which food has less impact on blood sugar?
Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime
Schnuck Markets, Inc.Flavored Soda, Orange
Associated Wholesale Grocers, Inc.Comparing Key Nutrients
| Nutrient | Caffeine Fre... | Flavored Sod... |
|---|---|---|
| Carbs | 41.0g | 48.0g |
| Sugars | 41.0g | 47.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime vs Flavored Soda, Orange comparison: Flavored Soda, Orange has a extremely high blood sugar impact (BSI 96.0) while Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime has extremely high impact (BSI 82.0). Flavored Soda, Orange contains 7.0g more carbs per serving. Consider Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime
Flavored Soda, Orange
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE (PRESERVATIVE).
Flavored Soda, Orange
Serving size 360.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), GUM ARABIC, ESTER GUM, NATURAL FLAVOR, YELLOW 6, RED 40.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime Tags
Flavored Soda, Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime
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Report Data Issues for Flavored Soda, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime has a BSI of 82.0 while Flavored Soda, Orange has a BSI of 96.0. Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime appears to be the better choice for diabetics with a lower BSI score of 82.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime contains 11.4g of carbohydrates per 100g, while Flavored Soda, Orange contains 13.3g per 100g. Both foods have similar carbohydrate content.
Caffeine Free Fizz Up Lemon Lime Flavored Soda, Lemon Lime provides 0g of fiber per 100g, compared to 0.0g in Flavored Soda, Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.