Which food has less impact on blood sugar?
Caffeine Free Peach Soda, Peach
Schnuck Markets, Inc.100% Cold Pressed Juice, Basil Berry, Lemonade
Walbak International Marketing Ltd.Comparing Key Nutrients
| Nutrient | Caffeine Fre... | 100% Cold Pr... |
|---|---|---|
| Carbs | 52.0g | 20.0g |
| Sugars | 52.0g | 19.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Caffeine Free Peach Soda, Peach vs 100% Cold Pressed Juice, Basil Berry, Lemonade: Significant difference in blood sugar impact. Caffeine Free Peach Soda, Peach has extremely high impact (BSI 100.0) compared to 100% Cold Pressed Juice, Basil Berry, Lemonade's high impact (BSI 40.0). Caffeine Free Peach Soda, Peach contains 32.0g more carbs per serving. 100% Cold Pressed Juice, Basil Berry, Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caffeine Free Peach Soda, Peach
100% Cold Pressed Juice, Basil Berry, Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caffeine Free Peach Soda, Peach
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, RED 40.
100% Cold Pressed Juice, Basil Berry, Lemonade
Serving size 236.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, CUCUMBERS, STRAWBERRIES, GRAPES, LEMONS, BASIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caffeine Free Peach So...
No significant vitamin or mineral data available
100% Cold Pressed Juic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caffeine Free Peach Soda, Peach Tags
100% Cold Pressed Juice, Basil Berry, Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caffeine Free Peach Soda, Peach
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for 100% Cold Pressed Juice, Basil Berry, Lemonade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caffeine Free Peach Soda, Peach has a BSI of 100.0 while 100% Cold Pressed Juice, Basil Berry, Lemonade has a BSI of 40.0. 100% Cold Pressed Juice, Basil Berry, Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Cold Pressed Juice, Basil Berry, Lemonade appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caffeine Free Peach Soda, Peach contains 14.4g of carbohydrates per 100g, while 100% Cold Pressed Juice, Basil Berry, Lemonade contains 8.5g per 100g. 100% Cold Pressed Juice, Basil Berry, Lemonade has 6.0g fewer carbs, which may result in less blood sugar impact.
Caffeine Free Peach Soda, Peach provides 0g of fiber per 100g, compared to 0g in 100% Cold Pressed Juice, Basil Berry, Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.