Which food has less impact on blood sugar?

Cahboyhbih Soft Farmer Cheese

Fresh Made Inc.
BSI Score:
2
✅ Less blood sugar impact

Adirondack New York Cheddar Cheese

Agri Mark, Inc.
BSI Score:
2
Agri Mark, Inc. Branded Cheese
Fresh Made Inc. Branded Cheese

Comparing Key Nutrients

Nutrient Cahboyhbih S... Adirondack N...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 4.0g 7.0g
Fat 4.5g 9.0g

Estimated Blood Sugar Response

Compare Cahboyhbih Soft Farmer Cheese vs Adirondack New York Cheddar Cheese: Both have similar blood sugar impact with BSI scores of 1.9 and 1.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cahboyhbih Soft Farmer Cheese

Adirondack New York Cheddar Cheese

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cahboyhbih Soft F...

Adirondack New Yo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cahboyhbih Soft Farmer Cheese

Serving size 32.0 Gg

Calories 60

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 9.9mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 4.0g 8%
Calcium 40.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CULTURED PASTEURIZED GRADE A MILK, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS)

Adirondack New York Cheddar Cheese

Serving size 28.0 GRMg

Calories 110

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 180.0mg 8%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 199.9mg 15%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cahboyhbih Soft Farmer...

Vitamins

Vitamin A 69% DV

Minerals

Calcium 13% DV
* % Daily Values based on 2,000 calorie diet

Adirondack New York Ch...

Minerals

Calcium 71% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cahboyhbih Soft Farmer Cheese Tags

Adirondack New York Cheddar Cheese Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Fresh Made Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2138836

Report Data Issues for Cahboyhbih Soft Farmer Cheese

Brand Agri Mark, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2616886

Report Data Issues for Adirondack New York Cheddar Cheese

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management