Which food has less impact on blood sugar?

Cake By The Slice, Luscious Vanilla

Wal Mart Stores, Inc.
BSI Score:
100
✅ Less blood sugar impact

Frosted Mini Donuts

Mary Ann's Baking Company
BSI Score:
30
Mary Ann's Baking Company Branded Cakes, Cupcakes, Snack Cakes
Wal Mart Stores, Inc. Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Cake By The ... Frosted Mini...
Carbs 76.0g 17.0g
Sugars 58.0g 9.0g
Fiber 1.0g 1.0g
Protein 7.0g 2.0g
Fat 35.0g 9.0g

Estimated Blood Sugar Response

Compare Cake By The Slice, Luscious Vanilla vs Frosted Mini Donuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cake By The Slice, Luscious Vanilla

Frosted Mini Donuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cake By The Slice...

Frosted Mini Donuts

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cake By The Slice, Luscious Vanilla

Serving size 190.0 Gg

Calories 650

% Daily Value*

Total Fat 35.0g 45%
Saturated Fat 20.0g 100%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 165.3mg 55%
Sodium 330.6mg 14%
Total Carbohydrates 76.0g 28%
Dietary Fiber 1.0g 3%
Total Sugars 58.0g

* 17.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 100.7mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), HEAVY CREAM, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES), WHITE CHOCOLATE SHAVINGS (SUGAR, COCOA BUTTER, DRY WHOLE MILK, LACTOSE, WHEY, SOY LECITHIN, NATURAL VANILLA), MILK, EGGS, VANILLA BEAN PASTE, BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SODIUM SULFATE, CORNSTARCH), MODIFIED CORNSTARCH, SALT, NATURAL VANILLA FLAVOR, LEMON JUICE.

Frosted Mini Donuts

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 149.9mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED PALM KERNAL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRY MILK, DRIED EGG YOLKS, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL VANILLIN, CITRIC ACID, POTASSIUM SORBATE, FD&C YELLOW 5 & 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cake By The Slice, Lus...

Vitamins

Vitamin A 58% DV

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Frosted Mini Donuts

Minerals

Calcium 6% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cake By The Slice, Luscious Vanilla Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1886320

Report Data Issues for Cake By The Slice, Luscious Vanilla

Brand Mary Ann's Baking Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1898359

Report Data Issues for Frosted Mini Donuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management