Which food has less impact on blood sugar?

Cake Pops, Chocolate Peanut Butter has less impact on blood sugar than Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips

Cake Pops, Chocolate Peanut Butter

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips

Cake Pops, Chocolate Peanut Butter
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 35.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 1.0g Not digested -2.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 2.0g Moderates impact -0.4
Fat 6.0g Slows digestion -0.9
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips
BSI: 52 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 31.2g Raises blood sugar 62.4
Fiber 4.8g Not digested -9.6
Net Carbs 26.4g Digestible carbs 52.8
Protein 1.6g Moderates impact -0.2
Fat 12.0g Slows digestion -1.0
Total Blood Sugar Impact 52

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cake Pops, Chocolate Peanut Butter

g
Other Frozen Desserts Steven Robert Desserts Branded

Full Food Name

Cake Pops, Chocolate Peanut Butter

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips

g
Other Frozen Desserts Publix Super Markets, Inc. Branded

Full Food Name

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips, Chocolate Cocoa Chip

Comparing Key Nutrients

Nutrient Cake Pops, C... Chocolate Co...
Carbs 19.0g 39.0g
Sugars 15.0g 29.0g
Fiber 1.0g 6.0g
Protein 2.0g 2.0g
Fat 6.0g 15.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cake Pops, Chocol...

Chocolate Cocoa C...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cake Pops, Chocolate Peanut Butter

Serving size 35.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.2mg 3%
Sodium 70.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONCINITRATE, RIBOFLAVIN, FOLIC ACID), PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), EGGS, SOYBEAN OIL, PEANUTS, PALM OIL, NONFAT MILK, BUTTER, NATURAL FLAVOR, SALT MODIFIED FOOD STARCH, CORN SYRUP, INVERT SUGAR, WHITE DISTILLED VINEGAR, XANTHAN GUM, CORN STARCH, SOY LECITHIN, GUAR GUM, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), BAKING SODA, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MALTODEXTRIN, WATER, ARTIFICIAL FLAVOR, DEXTROSE, ETHYL ALCOHOL, REDUCED MINERAL WHEY, MONOCALCIUM PHOSPHATE, CITRIC ACID, MONOGLYCERIDES, POLYSORBATE 60, VANILLA BEAN EXTRACT, BHT ANTIOXIDANT, COLORED WITH ANNATTO AND TRUMERIC.

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips

Serving size 125.0 GRMg

Calories 290

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 65.0mg 3%
Total Carbohydrates 39.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 29.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 30.0mg 2%
Iron 1.2mg 7%
Potassium 110.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, LIQUID CANE SUGAR (CANE SUGAR, WATER), CHOCOLATE BASE (CORN SYRUP, WATER, COCOA POWDER [PROCESSED WITH ALKALI], SUGAR, MOLASSES, NATURAL FLAVOR, SALT), COCONUT OIL, CHOCO FLAKE CHIPS (SUGAR, COCONUT OIL, COCOA POWDER [PROCESSED WITH ALKALI], COCOA POWDER, SALT, SOY LECITHIN, NATURAL FLAVOR), ALMONDS, DEXTROSE, SOLUBLE CORN FIBER, POTATO STARCH, CITRUS FIBER, SOY LECITHIN, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cake Pops, Chocolate P...

Minerals

Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Cocoa Chip N...

Minerals

Calcium 2% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cake Pops, Chocolate Peanut...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 16 more

Chocolate Cocoa Chip Nondai...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cake Pops, Chocolate Peanut Butter Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Steven Robert Desserts
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2456495

Report Data Issues for Cake Pops, Chocolate Peanut Butter

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2548772

Report Data Issues for Chocolate Cocoa Chip Nondairy Frozen Dessert With Sweet Cocoa Chips