Which food has less impact on blood sugar?
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp
The Minute Maid CompanyApple Juice Drink From Concentrate, Apple
Snapple Beverage Corp.Comparing Key Nutrients
| Nutrient | Calcium & Vi... | Apple Juice ... |
|---|---|---|
| Carbs | 12.0g | 24.0g |
| Sugars | 10.0g | 24.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp vs Apple Juice Drink From Concentrate, Apple: Significant difference in blood sugar impact. Apple Juice Drink From Concentrate, Apple has high impact (BSI 48.0) compared to Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp's moderate impact (BSI 24.0). Apple Juice Drink From Concentrate, Apple contains 12.0g more carbs per serving. Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp
Apple Juice Drink From Concentrate, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONTAINS PURE FILTERED WATER, ORANGE JUICE, ORANGE PULP, LESS THAN 1% OF: CALCIUM PHOSPHATE AND CALCIUM LACTATE (CALCIUM SOURCES), VITAMIN D3, VITAMIN C (ASCORBIC ACID), POTASSIUM CITRATE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE MONONITRATE), MAGNESIUM PHOSPHATE, NATURAL FLAVORS, CITRIC ACID (PROVIDES TARTNESS), SUCRALOSE, ACESULFAME POTASSIUM, BETA CAROTENE (FOR COLOR).
Apple Juice Drink From Concentrate, Apple
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, APPLE AND PEAR JUICE CONCENTRATES, CITRIC ACID, VEGETABLE AND FRUIT JUICE CONCENTRATES (FOR COLOR), NATURAL FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Calcium & Vitamin D Lo...
Vitamins
Minerals
Apple Juice Drink From...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp Tags
Apple Juice Drink From Concentrate, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp
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Report Data Issues for Apple Juice Drink From Concentrate, Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp has a BSI of 24.0 while Apple Juice Drink From Concentrate, Apple has a BSI of 48.0. Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp has the lower blood sugar impact, making it potentially better for blood glucose management.
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp contains 5.0g of carbohydrates per 100g, while Apple Juice Drink From Concentrate, Apple contains 10.0g per 100g. Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp has 5.0g fewer carbs, which may result in less blood sugar impact.
Calcium & Vitamin D Low Pulp Pure Squeezed Orange Juice Beverage, Calcium & Vitamin D Low Pulp provides 0g of fiber per 100g, compared to 0g in Apple Juice Drink From Concentrate, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.