Which food has less impact on blood sugar?
Calypso, Ocean Blue, Lemonade
King Juice Co.Of Wis.Inc.Loris Original Lemonade, Lemongrass Lite Lemonade
Lori's Original Lemonade, LlcComparing Key Nutrients
| Nutrient | Calypso, Oce... | Loris Origin... |
|---|---|---|
| Carbs | 29.0g | 10.0g |
| Sugars | 28.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Calypso, Ocean Blue, Lemonade vs Loris Original Lemonade, Lemongrass Lite Lemonade: Significant difference in blood sugar impact. Calypso, Ocean Blue, Lemonade has very high impact (BSI 58.0) compared to Loris Original Lemonade, Lemongrass Lite Lemonade's moderate impact (BSI 20.0). Calypso, Ocean Blue, Lemonade contains 19.0g more carbs per serving. Loris Original Lemonade, Lemongrass Lite Lemonade is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Calypso, Ocean Blue, Lemonade
Loris Original Lemonade, Lemongrass Lite Lemonade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Calypso, Ocean Blue, Lemonade
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER CANE AND OR BEET SUGAR, LEMON JUICE CONCENTRATE CITRIC ACID, LEMON FRUIT PULP, NATURAL FLAVORS (BROMINATED SOYBEAN OIL, ESTEA GUM, GUM ARABIC AS CLOUD), FD&O BLUE EDTA TO PRESERVE COLOR.
Loris Original Lemonade, Lemongrass Lite Lemonade
Serving size 237.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC (NOT FROM CONCENTRATE) LEMON JUICE, ORGANIC CANE SUGAR, ORGANIC LEMONGRASS EXTRACT, ORGANIC STEVIA EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Calypso, Ocean Blue, L...
Vitamins
Loris Original Lemonad...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Calypso, Ocean Blue, Lemonade Tags
Loris Original Lemonade, Lemongrass Lite Lemonade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Calypso, Ocean Blue, Lemonade
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Report Data Issues for Loris Original Lemonade, Lemongrass Lite Lemonade
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Calypso, Ocean Blue, Lemonade has a BSI of 58.0 while Loris Original Lemonade, Lemongrass Lite Lemonade has a BSI of 20.0. Loris Original Lemonade, Lemongrass Lite Lemonade has the lower blood sugar impact, making it potentially better for blood glucose management.
Loris Original Lemonade, Lemongrass Lite Lemonade appears to be the better choice for diabetics with a lower BSI score of 20.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Calypso, Ocean Blue, Lemonade contains 12.2g of carbohydrates per 100g, while Loris Original Lemonade, Lemongrass Lite Lemonade contains 4.2g per 100g. Loris Original Lemonade, Lemongrass Lite Lemonade has 8.0g fewer carbs, which may result in less blood sugar impact.
Calypso, Ocean Blue, Lemonade provides 0g of fiber per 100g, compared to 0.0g in Loris Original Lemonade, Lemongrass Lite Lemonade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.