Which food has less impact on blood sugar?
Original Draft Style Root Beer, Original
Dr Brown's Beverage DivisionSugarfree Energy Drink, Acai Berry
Red Bull North America, Inc.Comparing Key Nutrients
| Nutrient | Original Dra... | Sugarfree En... |
|---|---|---|
| Carbs | 42.0g | 2.0g |
| Sugars | 42.0g | 0.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Original Draft Style Root Beer, Original vs Sugarfree Energy Drink, Acai Berry: Significant difference in blood sugar impact. Original Draft Style Root Beer, Original has extremely high impact (BSI 84.0) compared to Sugarfree Energy Drink, Acai Berry's minimal impact (BSI 4.0). Original Draft Style Root Beer, Original contains 40.0g more carbs per serving. Sugarfree Energy Drink, Acai Berry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Draft Style Root Beer, Original
Sugarfree Energy Drink, Acai Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Draft Style Root Beer, Original
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, GUM ACACIA, CITRIC ACID.
Sugarfree Energy Drink, Acai Berry
Serving size 355.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, CAFFEINE, COLORS, ACESULFAME K, XANTHAN GUM, NIACINAMIDE, PYRIDOXINE HCL, CALCIUM PANTOTHENATE, VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Draft Style R...
No significant vitamin or mineral data available
Sugarfree Energy Drink...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Draft Style Root Beer, Original Tags
Sugarfree Energy Drink, Acai Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Draft Style Root Beer, Original
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Report Data Issues for Sugarfree Energy Drink, Acai Berry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Draft Style Root Beer, Original has a BSI of 84.0 while Sugarfree Energy Drink, Acai Berry has a BSI of 4.0. Sugarfree Energy Drink, Acai Berry has the lower blood sugar impact, making it potentially better for blood glucose management.
Sugarfree Energy Drink, Acai Berry appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Draft Style Root Beer, Original contains 11.8g of carbohydrates per 100g, while Sugarfree Energy Drink, Acai Berry contains 0.6g per 100g. Sugarfree Energy Drink, Acai Berry has 11.3g fewer carbs, which may result in less blood sugar impact.
Original Draft Style Root Beer, Original provides 0g of fiber per 100g, compared to 0g in Sugarfree Energy Drink, Acai Berry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.