✅ Less blood sugar impact

Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can

Campbell Soup Company
BSI Score:
32

Campbell's Well Yes Soup Chicken Rice

Campbell Soup Company
BSI Score:
56
Campbell Soup Company Branded Prepared Soups
Campbell Soup Company Branded Prepared Soups

Comparing Key Nutrients

Nutrient Campbell's C... Campbell's W...
Carbs 17.0g 30.2g
Sugars 1.0g 3.8g
Fiber 1.0g 1.9g
Protein 6.0g 15.1g
Fat 3.0g 1.9g

Estimated Blood Sugar Response

Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can vs Campbell's Well Yes Soup Chicken Rice: Significant difference in blood sugar impact. Campbell's Well Yes Soup Chicken Rice has very high impact (BSI 56.4) compared to Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can's high impact (BSI 31.8). Campbell's Well Yes Soup Chicken Rice contains 13.2g more carbs per serving. Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can

Campbell's Well Yes Soup Chicken Rice

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Campbell's Chunky...

Campbell's Well Y...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can

Serving size 245.0 GRMg

Calories 120

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%
Sodium 869.8mg 38%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 9.8mg 1%
Iron 0.7mg 4%
Potassium 298.9mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, POTATOES, SEASONED BEEF - BEEF BROTH AND MODIFIED CORNSTARCH PRODUCT (BEEF, BEEF BROTH, SALT, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, SPICE), MUSHROOMS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, WHEAT FLOUR, TOMATO PASTE, SALT, VEGETABLE OIL, BURGUNDY WINE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, HYDROLYZED WHEAT GLUTEN, HYDROLYZED SOY PROTEIN, FLAVORING, ONION EXTRACT.CONTAINS: WHEAT, SOY.

Campbell's Well Yes Soup Chicken Rice

Serving size 463.0 Gg

Calories 208

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 27.8mg 9%
Sodium 1171.4mg 51%
Total Carbohydrates 30.2g 11%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g

* 24.5g of carbohydrates not detailed in USDA data

Protein 15.1g 30%
Calcium 55.6mg 4%
Iron 1.1mg 6%
Potassium 564.9mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ROASTED CHICKEN MEAT, CORN, WILD RICE, CARROTS, CELERY, SWEET POTATOES, ONIONS, WATER, POTATO STARCH, SALT, SPICES, CARRAGEENAN, BLACK PEPPER, SAGE EXTRACT. MAY CONTAIN TRACES OF WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Chunky Soup...

Minerals

Calcium 0% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Well Yes So...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2649436

Report Data Issues for Campbell's Chunky Soup, Steak And Potato Soup, 16.30 Oz Can

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1461822

Report Data Issues for Campbell's Well Yes Soup Chicken Rice

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management