Which food has less impact on blood sugar?
Progresso Vegetable Classics Minestrone Canned Soup
General Mills Sales Inc.Progresso Traditional Potato, Broccoli & Cheese Chowder
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Progresso Ve... | Progresso Tr... |
|---|---|---|
| Carbs | 19.2g | 18.0g |
| Sugars | 3.5g | 2.0g |
| Fiber | 3.8g | 2.0g |
| Protein | 4.6g | 4.0g |
| Fat | 1.8g | 13.0g |
Estimated Blood Sugar Response
Compare Progresso Vegetable Classics Minestrone Canned Soup vs Progresso Traditional Potato, Broccoli & Cheese Chowder: Both have similar blood sugar impact with BSI scores of 30.6 and 31.6 respectively. Progresso Vegetable Classics Minestrone Canned Soup provides 1.8g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Progresso Vegetable Classics Minestrone Canned Soup
Progresso Traditional Potato, Broccoli & Cheese Chowder
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Progresso Vegetable Classics Minestrone Canned Soup
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, CELERY, LIGHT RED KIDNEY BEANS, GREEN BEANS, PENNE RIGATE PASTA (SEMOLINA WHEAT, EGG WHITE), DRIED PEAS, SPINACH, GARBANZO BEANS. CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, SUGAR, POTASSIUM CHLORIDE, CORN PROTEIN (HYDROLYZED), TOMATO EXTRACT, SPICE, DRIED PARSLEY, MALTODEXTRIN, NATURAL CHEESE FLAVOR, GARLIC POWDER, ONION POWDER, CITRIC ACID, NATURAL FLAVOR, OLIVE OIL, TURMERIC EXTRACT (COLOR), YEAST EXTRACT, SOY LECITHIN.
Progresso Traditional Potato, Broccoli & Cheese Chowder
Serving size 252.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, POTATOES*, BROCCOLI, SOYBEAN OIL, MODIFIED FOOD STARCH, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS LESS THAN 1% OF: SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, CREAM, CORN PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, CANOLA OIL, WHEY, NATURAL FLAVOR, SALT, SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, MALTODEXTRIN, CHICKEN FAT, DATEM, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NONFAT MILK*, ENZYME MODIFIED CREAM, SPICE, COLOR (ANNATTO EXTRACT, PAPRIKA EXTRACT, TURMERIC EXTRACT), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)*, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, SOY FLOUR, YEAST EXTRACT. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Progresso Vegetable Cl...
Minerals
Progresso Traditional ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Progresso Vegetable Classics Minestrone Canned Soup Tags
Progresso Traditional Potato, Broccoli & Cheese Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Progresso Vegetable Classics Minestrone Canned Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Progresso Traditional Potato, Broccoli & Cheese Chowder
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Progresso Vegetable Classics Minestrone Canned Soup has a BSI of 30.6 while Progresso Traditional Potato, Broccoli & Cheese Chowder has a BSI of 31.6. Progresso Vegetable Classics Minestrone Canned Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Vegetable Classics Minestrone Canned Soup appears to be the better choice for diabetics with a lower BSI score of 30.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Progresso Vegetable Classics Minestrone Canned Soup contains 8.0g of carbohydrates per 100g, while Progresso Traditional Potato, Broccoli & Cheese Chowder contains 7.1g per 100g. Both foods have similar carbohydrate content.
Progresso Vegetable Classics Minestrone Canned Soup provides 1.6g of fiber per 100g, compared to 0.8g in Progresso Traditional Potato, Broccoli & Cheese Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.