Which food has less impact on blood sugar?
Campbell's Condensed Soup Green Pea
Campbell Soup CompanyProgresso Traditional Roasted Chicken Primavera Soup
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Campbell's C... | Progresso Tr... |
|---|---|---|
| Carbs | 28.0g | 14.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 9.0g | 6.0g |
| Fat | 3.0g | 2.0g |
Estimated Blood Sugar Response
Campbell's Condensed Soup Green Pea vs Progresso Traditional Roasted Chicken Primavera Soup: Significant difference in blood sugar impact. Campbell's Condensed Soup Green Pea has high impact (BSI 47.2) compared to Progresso Traditional Roasted Chicken Primavera Soup's moderate impact (BSI 25.8). Campbell's Condensed Soup Green Pea contains 14.0g more carbs per serving, Campbell's Condensed Soup Green Pea provides 3.0g more fiber. Progresso Traditional Roasted Chicken Primavera Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Condensed Soup Green Pea
Progresso Traditional Roasted Chicken Primavera Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Condensed Soup Green Pea
Serving size 120.0 MLg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SPLIT PEAS, SUGAR, CONTAINS LESS THAN 2% OF: SALT, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, WHEAT STARCH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA), BUTTER (CREAM [MILK], SALT), FLAVORING, CELERY EXTRACT, ONION EXTRACT.
Progresso Traditional Roasted Chicken Primavera Soup
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, COOKED WHITE CHICKEN MEAT, CARROTS, GEMELLI PASTA (SEMOLINA WHEAT, EGG WHITE POWDER), ZUCCHINI, RED BELL PEPPERS. CONTAINS LESS THAN 1.5% OF: CREAM, MODIFIED FOOD STARCH, WATER, CORN PROTEIN (HYDROLYZED), ONION, SALT, POTASSIUM CHLORIDE, CHABLIS WINE, SUGAR, ONION POWDER, MALTODEXTRIN, TOMATO EXTRACT, SOY PROTEIN ISOLATE, OLIVE OIL, ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICE, GARLIC POWDER, SODIUM PHOSPHATE, BUTTERMILK POWDER, NATURAL FLAVOR, EXTRACTIVES OF TURMERIC, WHEY POWDER, FLAVORING, ENZYME MODIFIED ROMANO CHEESE (MADE FROM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Condensed S...
Vitamins
Minerals
Progresso Traditional ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Condensed Soup Green Pea Tags
Progresso Traditional Roasted Chicken Primavera Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Condensed Soup Green Pea has a BSI of 47.2 while Progresso Traditional Roasted Chicken Primavera Soup has a BSI of 25.8. Progresso Traditional Roasted Chicken Primavera Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Progresso Traditional Roasted Chicken Primavera Soup appears to be the better choice for diabetics with a lower BSI score of 25.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Condensed Soup Green Pea contains 23.3g of carbohydrates per 100g, while Progresso Traditional Roasted Chicken Primavera Soup contains 5.6g per 100g. Progresso Traditional Roasted Chicken Primavera Soup has 17.7g fewer carbs, which may result in less blood sugar impact.
Campbell's Condensed Soup Green Pea provides 3.3g of fiber per 100g, compared to 0.4g in Progresso Traditional Roasted Chicken Primavera Soup. Campbell's Condensed Soup Green Pea provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared soups category to find more alternatives and make additional comparisons.