Which food has less impact on blood sugar?

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack) has less impact on blood sugar than Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)

Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 16.2g Raises blood sugar 32.4
Fiber 1.0g Not digested -1.9
Net Carbs 15.2g Digestible carbs 30.5
Protein 2.9g Moderates impact -0.1
Fat 1.9g Slows digestion -0.1
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 25.3g Raises blood sugar 50.6
Fiber 7.4g Not digested -14.9
Net Carbs 17.9g Digestible carbs 35.7
Protein 7.5g Moderates impact -0.4
Fat 2.8g Slows digestion -0.1
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)

Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can

Comparing Key Nutrients

Nutrient Campbell's C... Campbell's C...
Carbs 16.2g 25.3g
Sugars 0.0g 2.8g
Fiber 1.0g 7.4g
Protein 2.9g 7.5g
Fat 1.9g 2.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Conden...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)

Serving size 120.0 MLTg

Calories 95

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 14.4mg 5%
Sodium 752.4mg 33%
Total Carbohydrates 16.2g 6%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 15.2g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 9.6mg 1%
Iron 0.8mg 4%
Potassium 38.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: SALT, CARROT PUREE, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORING, DRIED CHICKEN BROTH, SUGAR, ONION POWDER, GARLIC EXTRACT.CONTAINS: EGG, WHEAT

Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can

Serving size 120.0 MLTg

Calories 160

% Daily Value*

Total Fat 2.8g 4%
Saturated Fat 0.9g 5%
Trans Fat 0.0g
Monounsaturated Fat 0.9g
Polyunsaturated Fat 0.5g
Cholesterol 4.8mg 2%
Sodium 816.0mg 35%
Total Carbohydrates 25.3g 9%
Dietary Fiber 7.4g 27%
Total Sugars 2.8g

* 15.1g of carbohydrates not detailed in USDA data

Protein 7.5g 15%
Calcium 66.0mg 5%
Iron 2.2mg 12%
Potassium 374.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: PEA BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CARROTS, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, NAVY BEAN POWDER, SALT, SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, NATURAL SMOKE FLAVORING, PORK, PORK FAT, WHEAT STARCH, BEEF EXTRACT.CONTAINS: WHEAT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Condensed K...

Minerals

Calcium 1% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed B...

Minerals

Calcium 6% DV
Iron 10% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Condensed Kids D...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
🌡️ Flavor Additive
+ 5 more

Campbell's Condensed Bean W...

Total Ingredients
23
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack) Tags

🚀 Rocket Fuel

Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can Tags

🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2696028

Report Data Issues for Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696135

Report Data Issues for Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can