Which food has less impact on blood sugar?

Campbell's Condensed Cream Of Bacon Soup With Natural Smoke Flavoring Added, 10.5 Oz Can has less impact on blood sugar than Campbell's Homestyle Soup Chicken & Pasta

Campbell's Homestyle Soup Chicken & Pasta

Campbell's Condensed Cream Of Bacon Soup With Natural Smoke Flavoring Added, 10.5 Oz Can

BSI: 27 - Moderate Impact
BSI: 15 - Moderate Impact

Campbell's Homestyle Soup Chicken & Pasta

g
Prepared Soups Campbell Soup Company Branded

Campbell's Condensed Cream Of Bacon Soup With Natural Smoke Flavoring Added, 10.5 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's H... Campbell's C...
Carbs 16.8g 7.7g
Sugars 3.3g 0.0g
Fiber 3.2g 0.0g
Protein 10.1g 2.9g
Fat 2.5g 8.7g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Homest...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Homestyle Soup Chicken & Pasta

Serving size 403.0 Gg

Calories 133

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 32.2mg 11%
Sodium 1342.0mg 58%
Total Carbohydrates 16.8g 6%
Dietary Fiber 3.2g 12%
Total Sugars 3.3g

* 10.3g of carbohydrates not detailed in USDA data

Protein 10.1g 20%
Calcium 68.5mg 5%
Iron 1.3mg 7%
Potassium 201.5mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, CARROTS, CHICKEN MEAT, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID, SULFITES], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: WATER, SALT, ONIONS*, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, MODIFIED FOOD STARCH, VEGETABLE OIL, CHICKEN BROTH*, CHICKEN FAT, CANE SUGAR, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICE, LOCUST BEAN GUM, BETA CAROTENE FOR COLOR, GARLIC*, CHICKEN*. *DEHYDRATED.

Campbell's Condensed Cream Of Bacon Soup With Natural Smoke Flavoring Added, 10.5 Oz Can

Serving size 120.0 MLTg

Calories 126

% Daily Value*

Total Fat 8.7g 11%
Saturated Fat 1.9g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.9g
Polyunsaturated Fat 3.9g
Cholesterol 4.8mg 2%
Sodium 726.0mg 32%
Total Carbohydrates 7.7g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 7.7g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 9.6mg 1%
Iron 0.2mg 1%
Potassium 38.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, PORK STOCK (WATER, DRIED PORK STOCK), VEGETABLE OIL, MODIFIED CORNSTARCH, BACON BITS (BACON [CURED WITH WATER, SALT, SUGAR, NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE]), WHEAT FLOUR, CREAM, CONTAINS LESS THAN 2% OF: SALT, SOY PROTEIN CONCENTRATE, DRIED GARLIC, NATURAL SMOKE FLAVORING.CONTAINS: WHEAT, MILK, SOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Homestyle S...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed C...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Homestyle Soup C...

Total Ingredients
36
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 10 more

Campbell's Condensed Cream ...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Homestyle Soup Chicken & Pasta Tags

Campbell's Condensed Cream Of Bacon Soup With Natural Smoke Flavoring Added, 10.5 Oz Can Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1455811

Report Data Issues for Campbell's Homestyle Soup Chicken & Pasta

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2717064

Report Data Issues for Campbell's Condensed Cream Of Bacon Soup With Natural Smoke Flavoring Added, 10.5 Oz Can