Which food has less impact on blood sugar?

Campbell's Kitchen Classics Chicken Noodle Soup, 14.5 Oz Can has less impact on blood sugar than Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can

Campbell's Kitchen Classics Chicken Noodle Soup, 14.5 Oz Can

Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can

BSI: 8 - Low Impact
BSI: 17 - Moderate Impact

Campbell's Kitchen Classics Chicken Noodle Soup, 14.5 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's K... Campbell's C...
Carbs 11.0g 9.5g
Sugars 2.0g 0.0g
Fiber 1.0g 1.0g
Protein 6.0g 2.9g
Fat 1.5g 1.4g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Kitche...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Kitchen Classics Chicken Noodle Soup, 14.5 Oz Can

Serving size 245.0 GRMg

Calories 81

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.6mg 7%
Sodium 801.2mg 35%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.6mg 2%
Iron 0.8mg 5%
Potassium 129.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, WATER, CARROTS, CHICKEN MEAT, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID], NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, CONTAINS LESS THAN 2% OF: SALT, ONIONS**, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, MODIFIED FOOD STARCH, VEGETABLE OIL, CHICKEN FAT, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICE, LOCUST BEAN GUM, BETA CAROTENE FOR COLOR, GARLIC**, CHICKEN**.**DRIEDCONTAINS: EGG, WHEAT, SOY.

Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can

Serving size 120.0 MLTg

Calories 67

% Daily Value*

Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 752.4mg 33%
Total Carbohydrates 9.5g 3%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 8.5g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 9.6mg 1%
Iron 0.4mg 2%
Potassium 57.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CARROTS, CONTAINS LESS THAN 2% OF: SALT, MODIFIED CORNSTARCH, CHICKEN FAT, CELERY, WATER, NATURAL FLAVORING, DRIED CHICKEN, YEAST EXTRACT, DRIED CHICKEN BROTH, SUGAR, BETA CAROTENE FOR COLOR, ONION POWDER, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, GARLIC EXTRACT. CONTAINS: EGG, WHEAT, SOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Kitchen Cla...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed K...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Kitchen Classics...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 8 more

Campbell's Condensed Kids C...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Kitchen Classics Chicken Noodle Soup, 14.5 Oz Can Tags

Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695983

Report Data Issues for Campbell's Kitchen Classics Chicken Noodle Soup, 14.5 Oz Can

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2715983

Report Data Issues for Campbell's Condensed Kids Chicken And Stars Soup, 10.5 Oz Can