Which food has less impact on blood sugar?
Campbell's, Maryland Style Crab
Campbell Soup CompanyCreamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Campbell's, ... | Creamy Potat... |
|---|---|---|
| Carbs | 14.0g | 18.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 1.9g | 6.1g |
| Protein | 4.0g | 2.0g |
| Fat | 0.5g | 3.0g |
Estimated Blood Sugar Response
Compare Campbell's, Maryland Style Crab vs Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy: Both have similar blood sugar impact with BSI scores of 24.1 and 23.8 respectively. Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy contains 4.0g more carbs per serving, Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy provides 4.2g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's, Maryland Style Crab
Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's, Maryland Style Crab
Serving size 240.0 MLg
% Daily Value*
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, CORN, DICED TOMATOES IN TOMATO JUICE, CRAB, GREEN PEPPERS, CELERY, CONTAINS LESS THAN 2% OF: RED PEPPERS, SALT, SUGAR, ONIONS**, SPICE, XANTHAN GUM, NATURAL FLAVORING, MUSTARD SEED, PAPRIKA, CRAB**, GARLIC**, LOCUST BEAN GUM, YEAST EXTRACT.
Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy
Serving size 254.0 Gg
% Daily Value*
* 9.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, POTATOES*, ONIONS, CELERY, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: POLYDEXTROSE, CREAM, SALT, SOYBEAN OIL, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), NATURAL FLAVOR, CANOLA OIL, WHEY, YEAST EXTRACT, ARTIFICIAL COLOR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, SUGAR, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, NONFAT MILK*, BUTTER, SODIUM PHOSPHATES, CORN GLUTEN (HYDROLYZED), WHEY PROTEIN CONCENTRATE, MODIFIED WHEY PROTEIN CONCENTRATE, FERMENTED WHEY, CHICKEN FAT, SPICE, SWEETENED CONDENSED MILK (SUGAR, MILK)*, ENZYME MODIFIED MILK, CITRIC ACID, CHIVES*, CHICKEN MEAT, BACON FAT, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)*, BUTTER OIL, NATURAL FLAVOR (WHEAT PROTEIN), EXTRACTIVES OF TURMERIC, ANNATTO EXTRACT (COLOR), CORN SYRUP SOLIDS, ROSEMARY EXTRACT (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's, Maryland S...
Vitamins
Minerals
Creamy Potato Soup Wit...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's, Maryland Style Crab Tags
Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's, Maryland Style Crab
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's, Maryland Style Crab has a BSI of 24.1 while Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy has a BSI of 23.8. Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy appears to be the better choice for diabetics with a lower BSI score of 23.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's, Maryland Style Crab contains 5.8g of carbohydrates per 100g, while Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy contains 7.1g per 100g. Both foods have similar carbohydrate content.
Campbell's, Maryland Style Crab provides 0.8g of fiber per 100g, compared to 2.4g in Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy. Creamy Potato Soup With Bacon & Cheese, Light, Thick & Creamy provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.