Which food has less impact on blood sugar?
Campbell's Sauces Cheese Broccoli Chicken
Campbell Soup CompanyPace Medium Salsa Con Queso Dip, 15 Oz Jar
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Campbell's S... | Pace Medium ... |
|---|---|---|
| Carbs | 3.0g | 2.8g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.0g | 2.3g |
Estimated Blood Sugar Response
Compare Campbell's Sauces Cheese Broccoli Chicken vs Pace Medium Salsa Con Queso Dip, 15 Oz Jar: Both have similar blood sugar impact with BSI scores of 5.9 and 5.6 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Sauces Cheese Broccoli Chicken
Pace Medium Salsa Con Queso Dip, 15 Oz Jar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Sauces Cheese Broccoli Chicken
Serving size 60.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CREAM (MILK), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), MODIFIED FOOD STARCH, CANOLA OIL, SALT, CONTAINS LESS THAN 2% OF: GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, SODIUM PHOSPHATE, DEHYDRATED BROCCOLI, CORN MALTODEXTRIN, SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), ANNATTO EXTRACT FOR COLOR, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), VINEGAR, LACTIC ACID, SODIUM CITRATE, SOY LECITHIN, CITRIC ACID.
Pace Medium Salsa Con Queso Dip, 15 Oz Jar
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, SOYBEAN OIL, DICED TOMATOES IN TOMATO JUICE, MODIFIED FOOD STARCH, MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, ROASTED RED PEPPERS, JALAPENO PEPPERS, NEUFCHATEL CHEESE (MILK AND CREAM, SALT, CULTURES, CAROB BEAN GUM), SALT, SODIUM PHOSPHATE, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE, WATER, LACTIC ACID, MILK FAT, CITRIC ACID, NATURAL FLAVORING, NONFAT DRY MILK, BLUE CHEESE, SALT, YEAST EXTRACT), DISTILLED VINEGAR, DATEM, TRISODIUM CITRATE, SODIUM ALGINATE, SORBIC ACID, NATURAL FLAVORING, XANTHAN GUM, CALCIUM CARBONATE, SUGAR, PAPRIKA EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, LACTIC ACID.CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Sauces Chee...
Minerals
Pace Medium Salsa Con ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Sauces Cheese Broccoli Chicken Tags
No tags available for this food
Pace Medium Salsa Con Queso Dip, 15 Oz Jar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's Sauces Cheese Broccoli Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Sauces Cheese Broccoli Chicken has a BSI of 5.9 while Pace Medium Salsa Con Queso Dip, 15 Oz Jar has a BSI of 5.6. Pace Medium Salsa Con Queso Dip, 15 Oz Jar has the lower blood sugar impact, making it potentially better for blood glucose management.
Pace Medium Salsa Con Queso Dip, 15 Oz Jar appears to be the better choice for diabetics with a lower BSI score of 5.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Sauces Cheese Broccoli Chicken contains 5.0g of carbohydrates per 100g, while Pace Medium Salsa Con Queso Dip, 15 Oz Jar contains 9.4g per 100g. Campbell's Sauces Cheese Broccoli Chicken has 4.4g fewer carbs, which may result in less blood sugar impact.
Campbell's Sauces Cheese Broccoli Chicken provides 0g of fiber per 100g, compared to 0.0g in Pace Medium Salsa Con Queso Dip, 15 Oz Jar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.