Which food has less impact on blood sugar?
Campbell's Sauces Cheese Chicken Quesadilla
Campbell Soup CompanyMinor's Misoyaki Drizzle Ambient Ready To Use 12 Floz
Société Des Produits Nestlé S.A.Comparing Key Nutrients
| Nutrient | Campbell's S... | Minor's Miso... |
|---|---|---|
| Carbs | 40.0g | 11.0g |
| Sugars | 4.0g | 7.0g |
| Fiber | 4.1g | 0.0g |
| Protein | 14.0g | 1.0g |
| Fat | 9.0g | 1.5g |
Estimated Blood Sugar Response
Campbell's Sauces Cheese Chicken Quesadilla vs Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz: Significant difference in blood sugar impact. Campbell's Sauces Cheese Chicken Quesadilla has very high impact (BSI 70.7) compared to Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz's moderate impact (BSI 21.4). Campbell's Sauces Cheese Chicken Quesadilla contains 29.0g more carbs per serving, Campbell's Sauces Cheese Chicken Quesadilla provides 4.1g more fiber. Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Campbell's Sauces Cheese Chicken Quesadilla
Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Sauces Cheese Chicken Quesadilla
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILK FAT, SALT, APOCAROTENAL FOR COLOR), RICE, COOKED PINTO BEANS, CHICKEN MEAT, POTATO STARCH, GREEN BELL PEPPERS, RED BELL PEPPERS, CORN, ONIONS, CONTAINS LESS THAN 2% OF: JALAPENO PEPPERS, WATER, SUGAR, YEAST EXTRACT, DISTILLED VINEGAR, DISODIUM PHOSPHATE, SALT, GARLIC*, GRANULAR CHEESE (MILK, CULTURES, SALT, ENZYMES), ONIONS*, CUMIN, CHILI PEPPER, MODIFIED FOOD STARCH, WHITE CORN FLOUR, SOY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, WHEY, SPICES, ROMANO CHEESE (COW'S MILK, CULTURES, SALT, ENZYMES), CHICKEN STOCK, LACTIC ACID, SODIUM CITRATE, CHICKEN*, FLAVORING, CHICKEN FAT.*DEHYDRATED
Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz
Serving size 16.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR (SUGAR, CANE SYRUP), MISO PASTE (WATER, SOYBEANS, RICE, SALT, ALCOHOL), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SODIUM BENZOATE [A PRESERVATIVE]), MALTODEXTRIN, SHERRY WINE (SHERRY WINE, SALT), CANOLA OIL, ONIONS, WATER, VINEGAR, 2% OR LESS OF MOLASSES, SESAME OIL, MODIFIED CORNSTARCH, GARLIC, GINGER PUREE (GINGER, WATER, CITRIC ACID), SALT, CAYENNE PEPPER SAUCE (CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), POTASSIUM SORBATE (PRESERVATIVE), SULFITING AGENTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Sauces Chee...
Vitamins
Minerals
Minor's Misoyaki Drizz...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Sauces Cheese Chicken Quesadilla Tags
Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Campbell's Sauces Cheese Chicken Quesadilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Campbell's Sauces Cheese Chicken Quesadilla has a BSI of 70.7 while Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz has a BSI of 21.4. Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz has the lower blood sugar impact, making it potentially better for blood glucose management.
Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz appears to be the better choice for diabetics with a lower BSI score of 21.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Campbell's Sauces Cheese Chicken Quesadilla contains 15.7g of carbohydrates per 100g, while Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz contains 68.8g per 100g. Campbell's Sauces Cheese Chicken Quesadilla has 53.1g fewer carbs, which may result in less blood sugar impact.
Campbell's Sauces Cheese Chicken Quesadilla provides 1.6g of fiber per 100g, compared to 0.0g in Minor's Misoyaki Drizzle Ambient Ready To Use 12 Floz. Campbell's Sauces Cheese Chicken Quesadilla provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sauces/spreads/dips/condiments category to find more alternatives and make additional comparisons.