Which food has less impact on blood sugar?

Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can has less impact on blood sugar than Campbell's Slow Kettle Style Baked Potato Soup With Applewood Smoked Uncured Bacon, 15.5 Oz Microwavable Bowl

Campbell's Slow Kettle Style Baked Potato Soup With Applewood Smoked Uncured Bacon, 15.5 Oz Microwavable Bowl

Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can

BSI: 29 - Moderate Impact
BSI: 23 - Moderate Impact

Campbell's Slow Kettle Style Baked Potato Soup With Applewood Smoked Uncured Bacon, 15.5 Oz Microwavable Bowl

g
Prepared Soups Campbell Soup Company Branded

Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's S... Campbell's H...
Carbs 16.7g 12.7g
Sugars 2.0g 2.0g
Fiber 1.9g 1.0g
Protein 2.9g 6.9g
Fat 16.7g 3.4g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Slow K...

Campbell's Homest...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Slow Kettle Style Baked Potato Soup With Applewood Smoked Uncured Bacon, 15.5 Oz Microwavable Bowl

Serving size 240.0 MLTg

Calories 226

% Daily Value*

Total Fat 16.7g 21%
Saturated Fat 5.9g 29%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.0mg 8%
Sodium 772.8mg 34%
Total Carbohydrates 16.7g 6%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g

* 12.8g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 28.8mg 2%
Iron 0.5mg 3%
Potassium 283.2mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, POTATOES, ROASTED RUSSET POTATOES, CREAM, ONIONS, VEGETABLE OIL, APPLEWOOD UNCURED BACON-NO NITRITES OR NITRATES ADDED EXCEPT FOR THAT NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER (PORK, SEA SALT, SUGAR, CELERY POWDER, SMOKE FLAVOR), CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, BUTTER, SALT, CHEDDAR AND SEMISOFT CHEESE (MILK, CULTURES, SALT, ENZYMES), SOUR CREAM, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, MILK, MILKFAT, DRIED GARLIC, SPICES, YEAST EXTRACT, NATURAL FLAVORING, DRIED PORK STOCK, NATURAL SMOKE FLAVORING. CONTAINS: WHEAT, MILK, SOY

Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can

Serving size 240.0 MLTg

Calories 108

% Daily Value*

Total Fat 3.4g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.0mg 8%
Sodium 772.8mg 34%
Total Carbohydrates 12.7g 5%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 9.7g of carbohydrates not detailed in USDA data

Protein 6.9g 14%
Calcium 28.8mg 2%
Iron 0.8mg 4%
Potassium 422.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, TURKEY MEATBALL(TURKEY, WATER, RICE, SALT, ONION POWDER, BLACK PEPPER, RED PEPPER, GARLIC POWDER, ROSEMARY EXTRACT, SAVORY SPICE), CARROTS, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CELERY, CONTAINS LESS THAN 2% OF: WATER, SALT, CHICKEN FAT, YEAST EXTRACT, DRIED ONIONS, POTASSIUM SALT, SUGAR, XANTHAN GUM, POTATO STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVORING, VEGETABLE BROTH, COOKED CHICKEN SKINS, DRIED PARSLEY, CARRAGEENAN, LOCUST BEAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE, BETA CAROTENE FOR COLOR, DRIED GARLIC, DRIED CHICKEN, EGG YOLKS.CONTAINS: EGG, WHEAT, MILK.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Slow Kettle...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Homestyle I...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Slow Kettle Styl...

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
Filler
+ 7 more

Campbell's Homestyle Italia...

Total Ingredients
52
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Slow Kettle Style Baked Potato Soup With Applewood Smoked Uncured Bacon, 15.5 Oz Microwavable Bowl Tags

Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696098

Report Data Issues for Campbell's Slow Kettle Style Baked Potato Soup With Applewood Smoked Uncured Bacon, 15.5 Oz Microwavable Bowl

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2718532

Report Data Issues for Campbell's Homestyle Italian Style Chicken Soup With Turkey Meatballs, 16.1 Oz Can