Which food has less impact on blood sugar?

Campbell's Well Yes! Minestrone Soup, 16.1 Oz Can has less impact on blood sugar than Campbell's Condensed Chicken Noodle Soup, 50 Ounce Cans, 12 Pack

Campbell's Well Yes! Minestrone Soup, 16.1 Oz Can

Campbell's Condensed Chicken Noodle Soup, 50 Ounce Cans, 12 Pack

Campbell's Well Yes! Minestrone Soup, 16.1 Oz Can
BSI: 11 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 6.9g Raises blood sugar 13.9
Fiber 1.6g Not digested -3.2
Net Carbs 5.3g Digestible carbs 10.7
Protein 1.6g Moderates impact -0.0
Fat 0.8g Slows digestion -0.0
Total Blood Sugar Impact 11

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Condensed Chicken Noodle Soup, 50 Ounce Cans, 12 Pack
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 9.5g Raises blood sugar 19.1
Fiber 1.0g Not digested -1.9
Net Carbs 8.6g Digestible carbs 17.1
Protein 2.9g Moderates impact -0.1
Fat 1.9g Slows digestion -0.0
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Well Yes! Minestrone Soup, 16.1 Oz Can

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Well Yes! Minestrone Soup, 16.1 Oz Can

Campbell's Condensed Chicken Noodle Soup, 50 Ounce Cans, 12 Pack

g
Prepared Soups Campbell Soup Company Branded

Full Food Name

Campbell's Condensed Chicken Noodle Soup, 50 Ounce Cans, 12 Pack

Comparing Key Nutrients

Nutrient Campbell's W... Campbell's C...
Carbs 17.0g 9.5g
Sugars 4.0g 0.0g
Fiber 3.9g 1.0g
Protein 4.0g 2.9g
Fat 2.0g 1.9g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Well Y...

Campbell's Conden...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Well Yes! Minestrone Soup, 16.1 Oz Can

Serving size 245.0 GRMg

Calories 100

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 639.5mg 28%
Total Carbohydrates 17.0g 6%
Dietary Fiber 3.9g 14%
Total Sugars 4.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 49.0mg 4%
Iron 1.3mg 7%
Potassium 350.4mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, POTATOES, COOKED GARBANZO BEANS, CELERY, ENRICHED PASTA (WHEAT FLOUR, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, DICED TOMATOES IN TOMATO JUICE, ZUCCHINI, CONTAINS LESS THAN 2% OF: KIDNEY BEANS, PEAS, SALT, YEAST EXTRACT, EXTRA VIRGIN OLIVE OIL, ONIONS, SUGAR, PARMESAN AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), XANTHAN GUM, CHINESE CABBAGE EXTRACT, POTATO FLOUR, DRIED GARLIC, NATURAL FLAVORING, SPICES, LOCUST BEAN GUM, DRIED CARROTS.CONTAINS: EGG, WHEAT, MILK.

Campbell's Condensed Chicken Noodle Soup, 50 Ounce Cans, 12 Pack

Serving size 120.0 MLTg

Calories 67

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 771.6mg 34%
Total Carbohydrates 9.5g 3%
Dietary Fiber 1.0g 3%
Total Sugars 0.0g

* 8.5g of carbohydrates not detailed in USDA data

Protein 2.9g 6%
Calcium 9.6mg 1%
Iron 0.5mg 3%
Potassium 38.4mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN MEAT, CONTAINS LESS THAN 2% OF: SALT, MODIFIED FOOD STARCH, VEGETABLE OIL, YEAST EXTRACT, CHICKEN FAT, WATER, ONIONS*, BETA CAROTENE (FOR COLOR), SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, FLAVORING, GARLIC*, CHICKEN*. *DRIEDCONTAINS: EGG, WHEAT, SOY

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Well Yes! M...

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Condensed C...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Well Yes! Minest...

Total Ingredients
38
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 8 more

Campbell's Condensed Chicke...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
🌿 Natural
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Well Yes! Minestrone Soup, 16.1 Oz Can Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Campbell's Condensed Chicken Noodle Soup, 50 Ounce Cans, 12 Pack Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2705006

Report Data Issues for Campbell's Well Yes! Minestrone Soup, 16.1 Oz Can

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2696185

Report Data Issues for Campbell's Condensed Chicken Noodle Soup, 50 Ounce Cans, 12 Pack