Which food has less impact on blood sugar?

Campbell's Slow Kettle Soup Thai Chicken Rice has less impact on blood sugar than Campbell's Well Yes Soup Chicken Rice

Campbell's Well Yes Soup Chicken Rice

Campbell's Slow Kettle Soup Thai Chicken Rice

BSI: 56 - High Impact
BSI: 56 - High Impact

Campbell's Well Yes Soup Chicken Rice

g
Prepared Soups Campbell Soup Company Branded

Campbell's Slow Kettle Soup Thai Chicken Rice

g
Prepared Soups Campbell Soup Company Branded

Comparing Key Nutrients

Nutrient Campbell's W... Campbell's S...
Carbs 30.2g 29.0g
Sugars 3.8g 9.0g
Fiber 1.9g 0.9g
Protein 15.1g 14.0g
Fat 1.9g 9.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Campbell's Well Y...

Campbell's Slow K...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Well Yes Soup Chicken Rice

Serving size 463.0 Gg

Calories 208

% Daily Value*

Total Fat 1.9g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 27.8mg 9%
Sodium 1171.4mg 51%
Total Carbohydrates 30.2g 11%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g

* 24.5g of carbohydrates not detailed in USDA data

Protein 15.1g 30%
Calcium 55.6mg 4%
Iron 1.1mg 6%
Potassium 564.9mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, ROASTED CHICKEN MEAT, CORN, WILD RICE, CARROTS, CELERY, SWEET POTATOES, ONIONS, WATER, POTATO STARCH, SALT, SPICES, CARRAGEENAN, BLACK PEPPER, SAGE EXTRACT. MAY CONTAIN TRACES OF WHEAT

Campbell's Slow Kettle Soup Thai Chicken Rice

Serving size 440.0 Gg

Calories 251

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.0mg 15%
Sodium 1421.2mg 62%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 9.0g

* 19.1g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 61.6mg 5%
Iron 1.1mg 6%
Potassium 352.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN STOCK, WHITE MEAT CHICKEN, CARROTS, CREAM (MILK), WATER, MUSHROOMS, RED PEPPERS, WILD RICE, SPINACH, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SUGAR, GREEN CURRY PASTE (GREEN CHILI PEPPERS, ONION, GINGER, SEA SALT, LEMONGRASS, GARLIC, VINEGAR, SPICES, GARLIC AND ONION POWDER, YEAST, FLAVORS, LIME JUICE CONCENTRATE), VEGETABLE OIL, ONIONS**, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CAYENNE PEPPER SAUCE (CAYENNE PEPPERS, VINEGAR, SALT, GARLIC), ROASTED GARLIC**, COCONUT MILK**, POTATO STARCH, FLAVORING, SOY PROTEIN CONCENTRATE, CABBAGE, CELERY, ONIONS, CARRAGEENAN, RED PEPPER, SODIUM CASEINATE, PARSLEY. **DRIED

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Well Yes So...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Slow Kettle...

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Campbell's Well Yes Soup Ch...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
Filler
🌿 Natural
🧂 Seasoning

Campbell's Slow Kettle Soup...

Total Ingredients
46
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Campbell's Well Yes Soup Chicken Rice Tags

No tags available for this food

Campbell's Slow Kettle Soup Thai Chicken Rice Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1461822

Report Data Issues for Campbell's Well Yes Soup Chicken Rice

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1455896

Report Data Issues for Campbell's Slow Kettle Soup Thai Chicken Rice