Campbell's Well Yes Soup Minestrone With Kale has less impact on blood sugar than Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 Oz Can
Campbell's Well Yes Soup Minestrone With Kale
Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 Oz Can
Campbell's Well Yes Soup Minestrone With Kale
Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 Oz Can
Comparing Key Nutrients
| Nutrient | Campbell's W... | Pacific Food... |
|---|---|---|
| Carbs | 15.0g | 37.2g |
| Sugars | 3.0g | 6.9g |
| Fiber | 2.9g | 8.9g |
| Protein | 5.0g | 8.8g |
| Fat | 2.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Campbell's Well Yes Soup Minestrone With Kale
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE WITH CAREFULLY CHOSEN INGREDIENTS: CHICKEN STOCK, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, COOKED CHICKPEAS, PASTA MADE WITH WHOLE GRAINS (WHOLE WHEAT FLOUR, WHEAT FLOUR, EGG WHITES, QUINOA FLOUR), DICED TOMATOES IN TOMATO JUICE, KIDNEY BEANS, CELERY, KALE, ONIONS, ZUCCHINI, EXTRA VIRGIN OLIVE OIL, SALT, JICAMA JUICE CONCENTRATE, XANTHAN GUM, BASIL, OREGANO, LOCUST BEAN GUM. CONTAINS: EGG, WHEAT.
Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 Oz Can
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, BLACK BEANS*, TOMATOES (TOMATOES*, TOMATO JUICE*, CITRIC ACID)*, TOMATO PUREE (WATER, TOMATO PASTE*)*, SWEET POTATOES*, RED BELL PEPPERS*, CHILE PEPPERS*, CORN*, ONIONS*, FARRO*, CORNSTARCH*, COCONUT AMINOS*, SEA SALT, ANCHO CHILE POWDER*, ROASTED GARLIC PUREE*, APPLE CIDER VINEGAR*, SMOKED PAPRIKA*, CINNAMON*, SPICES*. *ORGANICCONTAINS: WHEAT, COCONUT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Campbell's Well Yes So...
Minerals
Pacific Foods Organic ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Campbell's Well Yes Soup Mi...
Pacific Foods Organic Harve...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Campbell's Well Yes Soup Minestrone With Kale Tags
Pacific Foods Organic Harvest Black Bean Chili, Plant Based, 16.5 Oz Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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