Which food has less impact on blood sugar?
Candy Bar Swirl Frozen Dairy Dessert, Candy Bar
Friendly Ice Cream Corp.Apple Pies, Apple
Marie Callender's Retail FoodsComparing Key Nutrients
| Nutrient | Candy Bar Sw... | Apple Pies, ... |
|---|---|---|
| Carbs | 25.0g | 47.0g |
| Sugars | 17.0g | 17.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 3.0g |
| Fat | 6.0g | 16.0g |
Estimated Blood Sugar Response
Candy Bar Swirl Frozen Dairy Dessert, Candy Bar vs Apple Pies, Apple: Significant difference in blood sugar impact. Apple Pies, Apple has extremely high impact (BSI 88.1) compared to Candy Bar Swirl Frozen Dairy Dessert, Candy Bar's high impact (BSI 47.0). Apple Pies, Apple contains 22.0g more carbs per serving, Apple Pies, Apple provides 1.0g more fiber. Candy Bar Swirl Frozen Dairy Dessert, Candy Bar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candy Bar Swirl Frozen Dairy Dessert, Candy Bar
Apple Pies, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Bar Swirl Frozen Dairy Dessert, Candy Bar
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CORN SYRUP, SKIM MILK, SUGAR, CREAM, HIGH FRUCTOSE CORN SYRUP, WHEY PROTEIN CONCENTRATE, PEANUTS, COCOA BUTTER, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN) WITH SOYA LECITHIN, COCOA (PROCESSED WITH ALKALI), CHOCOLATE, NATURAL FLAVORS, TAPIOCA STARCH, XANTHAN GUM, BUTTER (CREAM, SALT), GUAR GUM, PHOSPHORIC ACID, SALT, MICROCRYSTALLINE CELLULOSE, MONO AND DIGLYCERIDES, SODIUM ALGINATE, CARAMEL (COLOR), VANILLA EXTRACT, SOY LECITHIN, CELLULOSE GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE
Apple Pies, Apple
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, SALT, WITH ASCORBIC ACID, CITRIC ACID TO RETAIN COLOR), APPLE JUICE (WATER, APPLE JUICE CONCENTRATE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL WITH HYDROGENATED SOYBEAN OIL SUGAR, WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, ACETYLATED MONOGLYCERIDES, GROUND CINNAMON, WHEY, METHYL-CELLULOSE, CARAMEL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candy Bar Swirl Frozen...
Minerals
Apple Pies, Apple
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Bar Swirl Frozen Dairy Dessert, Candy Bar Tags
Apple Pies, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Candy Bar Swirl Frozen Dairy Dessert, Candy Bar
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Report Data Issues for Apple Pies, Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candy Bar Swirl Frozen Dairy Dessert, Candy Bar has a BSI of 47.0 while Apple Pies, Apple has a BSI of 88.1. Candy Bar Swirl Frozen Dairy Dessert, Candy Bar has the lower blood sugar impact, making it potentially better for blood glucose management.
Candy Bar Swirl Frozen Dairy Dessert, Candy Bar appears to be the better choice for diabetics with a lower BSI score of 47.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candy Bar Swirl Frozen Dairy Dessert, Candy Bar contains 35.2g of carbohydrates per 100g, while Apple Pies, Apple contains 33.1g per 100g. Apple Pies, Apple has 2.1g fewer carbs, which may result in less blood sugar impact.
Candy Bar Swirl Frozen Dairy Dessert, Candy Bar provides 1.4g of fiber per 100g, compared to 1.4g in Apple Pies, Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.