Which food has less impact on blood sugar?
Candy Bits Chocolate Cake & Cupcake Mix, Chocolate
Hometown Food CompanyMultigrain Flatbread & Pizza Crust Mix
Media Galleries, Inc.Comparing Key Nutrients
| Nutrient | Candy Bits C... | Multigrain F... |
|---|---|---|
| Carbs | 33.0g | 24.0g |
| Sugars | 17.0g | 0.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 2.0g | 4.0g |
| Fat | 2.0g | 0.5g |
Estimated Blood Sugar Response
Candy Bits Chocolate Cake & Cupcake Mix, Chocolate vs Multigrain Flatbread & Pizza Crust Mix: Significant difference in blood sugar impact. Candy Bits Chocolate Cake & Cupcake Mix, Chocolate has very high impact (BSI 61.0) compared to Multigrain Flatbread & Pizza Crust Mix's high impact (BSI 39.0). Candy Bits Chocolate Cake & Cupcake Mix, Chocolate contains 9.0g more carbs per serving, Multigrain Flatbread & Pizza Crust Mix provides 2.0g more fiber. Multigrain Flatbread & Pizza Crust Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candy Bits Chocolate Cake & Cupcake Mix, Chocolate
Multigrain Flatbread & Pizza Crust Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Bits Chocolate Cake & Cupcake Mix, Chocolate
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, CANDY BITS (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM & PALM KERNEL OIL], CORN STARCH, CELLULOSE GUM, CARRAGEENAN, TITANIUM DIOXIDE [COLOR], YELLOW 5, RED 3, ARTIFICIAL FLAVOR, SOY LECITHIN, YELLOW 6, BLUE 1), LEAVENING (BAKING SODA, CALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CONTAINS 2% OR LESS OF: CANOLA OIL, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, CORN STARCH, SALT, MONOGLYCERIDES, CELLULOSE, XANTHAN GUM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, RED 40, BHT AND CITRIC ACID (ANTIOXIDANTS)
Multigrain Flatbread & Pizza Crust Mix
Serving size 33.0 Gg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOURS, UNBLEACHED ENRICHED BREAD FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BARLEY FLOUR, SALT, BAKING POWDER, MALTED BARLEY FLOUR, YEAST.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candy Bits Chocolate C...
Minerals
Multigrain Flatbread &...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Bits Chocolate Cake & Cupcake Mix, Chocolate Tags
Multigrain Flatbread & Pizza Crust Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Candy Bits Chocolate Cake & Cupcake Mix, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candy Bits Chocolate Cake & Cupcake Mix, Chocolate has a BSI of 61.0 while Multigrain Flatbread & Pizza Crust Mix has a BSI of 39.0. Multigrain Flatbread & Pizza Crust Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Multigrain Flatbread & Pizza Crust Mix appears to be the better choice for diabetics with a lower BSI score of 39.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candy Bits Chocolate Cake & Cupcake Mix, Chocolate contains 76.7g of carbohydrates per 100g, while Multigrain Flatbread & Pizza Crust Mix contains 72.7g per 100g. Multigrain Flatbread & Pizza Crust Mix has 4.0g fewer carbs, which may result in less blood sugar impact.
Candy Bits Chocolate Cake & Cupcake Mix, Chocolate provides 4.7g of fiber per 100g, compared to 12.1g in Multigrain Flatbread & Pizza Crust Mix. Multigrain Flatbread & Pizza Crust Mix provides 7.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.