Which food has less impact on blood sugar?
Candy Cane Cake Pop Kit, Vanilla
Brand Castle, LlcBakery Fresh, Mini Muffins, Blueberry, Blueberry
The Kroger Co.Comparing Key Nutrients
| Nutrient | Candy Cane C... | Bakery Fresh... |
|---|---|---|
| Carbs | 38.0g | 22.0g |
| Sugars | 30.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 9.0g | 10.0g |
Estimated Blood Sugar Response
Candy Cane Cake Pop Kit, Vanilla vs Bakery Fresh, Mini Muffins, Blueberry, Blueberry: Significant difference in blood sugar impact. Candy Cane Cake Pop Kit, Vanilla has very high impact (BSI 73.7) compared to Bakery Fresh, Mini Muffins, Blueberry, Blueberry's high impact (BSI 42.3). Candy Cane Cake Pop Kit, Vanilla contains 16.0g more carbs per serving. Bakery Fresh, Mini Muffins, Blueberry, Blueberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candy Cane Cake Pop Kit, Vanilla
Bakery Fresh, Mini Muffins, Blueberry, Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Cane Cake Pop Kit, Vanilla
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MELTING WAFERS: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOYA LECITHIN (EMULSIFIER), SALT, ARTIFICIAL FLAVOR. CAKE MIX: SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SKIM MILK SOLIDS, FOOD STARCH-MODIFIED, MONO AND DIGLYCERIDES, ASCORBIC ACID, CITRIC ACID, SODIUM BICARBONATE, NATURAL AND ARTIFICIAL FLAVORS. CANDY CANE CRUNCH: SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, RED 40, RED 3, BLUE 1. FROSTING MIX: CONFECTIONER'S SUGAR (SUGAR, CORN STARCH), NATURAL AND ARTIFICIAL FLAVORS.
Bakery Fresh, Mini Muffins, Blueberry, Blueberry
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, BLUEBERRIES, WATER, MODIFIED FOOD STARCH (CORN). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE MILK (MILK, VITAMIN D3), WHEY (MILK), WHEY PROTEIN CONCENTRATE (MILK), EMULSIFIER (PROPYLENE GLYCOL ESTERS, DISTILLED MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE), WHEAT GLUTEN, WHEAT STARCH, SALT, SOY LECITHIN, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBON-ATE, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candy Cane Cake Pop Ki...
Minerals
Bakery Fresh, Mini Muf...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Cane Cake Pop Kit, Vanilla Tags
Bakery Fresh, Mini Muffins, Blueberry, Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Candy Cane Cake Pop Kit, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candy Cane Cake Pop Kit, Vanilla has a BSI of 73.7 while Bakery Fresh, Mini Muffins, Blueberry, Blueberry has a BSI of 42.3. Bakery Fresh, Mini Muffins, Blueberry, Blueberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Bakery Fresh, Mini Muffins, Blueberry, Blueberry appears to be the better choice for diabetics with a lower BSI score of 42.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candy Cane Cake Pop Kit, Vanilla contains 74.5g of carbohydrates per 100g, while Bakery Fresh, Mini Muffins, Blueberry, Blueberry contains 44.0g per 100g. Bakery Fresh, Mini Muffins, Blueberry, Blueberry has 30.5g fewer carbs, which may result in less blood sugar impact.
Candy Cane Cake Pop Kit, Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Bakery Fresh, Mini Muffins, Blueberry, Blueberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.