Which food has less impact on blood sugar?
Candy Straws, Rainbow
The Hershey CompanyGustaf's, Dutch Licorice Cats
Gerrit J Verburg CompanyComparing Key Nutrients
| Nutrient | Candy Straws... | Gustaf's, Du... |
|---|---|---|
| Carbs | 29.0g | 32.6g |
| Sugars | 16.0g | 22.6g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Candy Straws, Rainbow vs Gustaf's, Dutch Licorice Cats comparison: Gustaf's, Dutch Licorice Cats has a very high blood sugar impact (BSI 65.1) while Candy Straws, Rainbow has very high impact (BSI 57.5). Gustaf's, Dutch Licorice Cats contains 3.6g more carbs per serving. Consider Candy Straws, Rainbow for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Candy Straws, Rainbow
Gustaf's, Dutch Licorice Cats
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Candy Straws, Rainbow
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP; ENRICHED WHEAT FLOUR [FLOUR; NIACIN, FERROUS SULFATE; THIAMIN MONONITRATE; RIBOFLAVIN; FOLIC ACID]; SUGAR; CONTAINS 2% OR LESS OF: PALM OIL; GLYCERYL MONOSTEARATE; SALT; CORNSTARCH; GLYCERIN; NATURAL FLAVOR AND ARTIFICIAL FLAVOR; CITRIC ACID; ARTIFICIAL COLOR [RED 40; BLUE 1; YELLOW 6; YELLOW 5]; POTASSIUM SORBATE, PRESERVATIVE; MINERAL OIL; CARNAUBA WAX.
Gustaf's, Dutch Licorice Cats
Serving size 42.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, MODIFIED STARCH, GELATIN, COLOR; CARAMEL, LICORICE EXTRACT, AMMONIUM CHLORIDE, NATURAL FLAVORS, ARTIFICIAL FLAVORS, VEGETABLE OIL (PALM), GLAZING AGENTS; BEESWAX.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Candy Straws, Rainbow
Minerals
Gustaf's, Dutch Licori...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Candy Straws, Rainbow Tags
Gustaf's, Dutch Licorice Cats Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Candy Straws, Rainbow
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Candy Straws, Rainbow has a BSI of 57.5 while Gustaf's, Dutch Licorice Cats has a BSI of 65.1. Candy Straws, Rainbow has the lower blood sugar impact, making it potentially better for blood glucose management.
Candy Straws, Rainbow appears to be the better choice for diabetics with a lower BSI score of 57.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Candy Straws, Rainbow contains 78.4g of carbohydrates per 100g, while Gustaf's, Dutch Licorice Cats contains 77.6g per 100g. Both foods have similar carbohydrate content.
Candy Straws, Rainbow provides 0.0g of fiber per 100g, compared to 0.0g in Gustaf's, Dutch Licorice Cats. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.